UPFRONT
MY FAVOURITE DESTINATION
APPY SLOPES
The best apps to take skiiing this year to make sure you hit the right slopes
4RIDERS
A mix of 3D mapping with the ability to track and communicate with your buddies. No more broken phone calls, you can simply geo-locate everybody and invite everyone to meet at the best après ski bar!
FATMAP
COIBA ISLAND, PACIFIC PANAMA HENRY SMITH
Partner, Sales Broker, Cecil Wright I was invited for a week onboard the 126.2m
Lurssen OCTOPUS in Panama last year. The water on the Pacific side off Panama City is not what you would call inviting, there are container ships as far as the eye can see and the water is anything but clear. However, a little over 200 nautical miles to the south west is probably the most incredible diving you will ever experience. Whilst sailing along the dramatic Pacific coast to
Coiba you will encounter various whale and dolphin species, with several breaching around the yacht and bow riding. Coiba Island is
situated within the Coiba National Park, a 674 sq mile Special Zone of Marine Protection which has zero fishing and is tightly monitored. This means the volume of aquatic life is beyond incredible. As an avid diver of 25 years, nothing I have seen to date compares.
A great resource for picking out new adventures on the mountain. Jump into a 3D render of the terrain including all the marked ski runs and surrounding area.
SKI TRACKS
Ski tracks may not look fancy but when it comes to tracking there are
none better. Switch it on, collect a ton of data to
reflect on and compare with friends once the ski boots are off and the beers are poured.
CLEANSING FOR THE NEW YEAR
January is the end of the party and the start of the detox. There are so many dietary options and cleanses around, we thought we’d research things a little further
CLASSIC SOUNDS
The SongBooks mix timeless designs with modern functionality to give a listening experience like no other.
www.tivoliaudio.eu
38°N 145°W
THE GREAT PACIFIC GARBAGE PATCH Researchers from The Ocean
Cleanup project claimed that the patch
covers 1.6 million square kilometres, about twice the size of Texas or three times the size of France and consists of 45,000– 129,000 metric tons of trash.
INTERMITTENT FASTING This one’s super easy, skip breakfast and eat lunch and dinner. If you do happen to wake before noon, you can substitute breakfast for a drink (or two - it would be rude not to!). We prefer a vintage champagne but of course, it’s what works for you, don’t get too hung up on the details. You need to have a little fun in this new world of dieting.
1
diet, there’s nothing primitive about this one. Try a Wagyu steak, hold the fries and throw in a lobster for the ultimate in surf and turf. While it’s lean, it doesn’t have to be mean! Of course, unless your wallet can cope, this might be quite a short lived diet! But hey, you’re worth it.
2 PRIMITIVE PAREO While this is seen as the Stone Age
temperature water and wait for nature to take its course. Make sure you stay close to the bathroom until the tsunami has passed.
3
can’t see it, you will certainly feel it, but hopefully you can feel the benefit, after all, you’re not just paying for air.
4
What goes in must come out. Pump in water and pump out…That’s it, shit happens. Get rid of it. Irrigate yo ass. Maybe one to do in private, or not? Up to you.
5
however you want to slice it, whatever you do, don’t cook it. Clean and simple like your new and not very exciting new life!
6 RAW FOOD Blend it, juice it, hydrate it, dice it, COLONIC IRRITATION
HYPERBARIC OXYGENARIAN Lie back, relax and breath. You
JAPANESE WATER THERAPY Wake up, drink seven glasses of room
ONBOARD | WINTER 2024 | 13
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90 |
Page 91 |
Page 92 |
Page 93 |
Page 94 |
Page 95 |
Page 96 |
Page 97 |
Page 98 |
Page 99 |
Page 100 |
Page 101 |
Page 102 |
Page 103 |
Page 104 |
Page 105 |
Page 106 |
Page 107 |
Page 108 |
Page 109 |
Page 110 |
Page 111 |
Page 112 |
Page 113 |
Page 114 |
Page 115 |
Page 116 |
Page 117 |
Page 118 |
Page 119 |
Page 120 |
Page 121 |
Page 122 |
Page 123 |
Page 124 |
Page 125 |
Page 126 |
Page 127 |
Page 128 |
Page 129 |
Page 130 |
Page 131 |
Page 132 |
Page 133 |
Page 134 |
Page 135 |
Page 136 |
Page 137 |
Page 138 |
Page 139 |
Page 140 |
Page 141 |
Page 142 |
Page 143 |
Page 144 |
Page 145 |
Page 146 |
Page 147 |
Page 148 |
Page 149 |
Page 150 |
Page 151 |
Page 152 |
Page 153 |
Page 154 |
Page 155 |
Page 156 |
Page 157 |
Page 158 |
Page 159 |
Page 160 |
Page 161 |
Page 162 |
Page 163 |
Page 164 |
Page 165 |
Page 166 |
Page 167 |
Page 168 |
Page 169 |
Page 170 |
Page 171 |
Page 172 |
Page 173 |
Page 174 |
Page 175 |
Page 176 |
Page 177 |
Page 178 |
Page 179 |
Page 180 |
Page 181 |
Page 182 |
Page 183 |
Page 184 |
Page 185 |
Page 186 |
Page 187 |
Page 188 |
Page 189 |
Page 190 |
Page 191 |
Page 192 |
Page 193 |
Page 194 |
Page 195 |
Page 196 |
Page 197 |
Page 198 |
Page 199 |
Page 200 |
Page 201 |
Page 202 |
Page 203 |
Page 204
