BOOKS FAMILY FLAVOURS
CHEF AND FOOD WRITER KATERINA NITSOU, WHO WAS BORN IN CANADA AND NOW LIVES IN AUSTRALIA, HAS COMPILED A COLLECTION OF RECIPES AND STORIES AS A LOVE LETTER TO HER NORTH MACEDONIAN HERITAGE
What are your memories of the food you grew up with? Macedonian food was all I grew up eating, so the memories run deep. What instantly comes to mind are the filled, savoury pastries, like bourek and banitsa, or the fresh bread my baba (grandmother) used to make. I think about the turshija (pickled vegetables) my uncle made, and the different meze (starters) my mother set out before guests would arrive. I also remember the pileshki gradi (fried chicken cutlets) my aunt would make at every picnic; we’d have them in poupchina (homemade bread rolls) with ajvar (roasted red pepper spread) and cheese. Most nostalgic is the aroma of either zelka mangia (cabbage stew) or gravche supa (bean soup), which my mother or father would make regularly.
How did your grandfather influence you? My maternal grandfather, Methody, emigrated to Canada in 1930. It was a tough time, during the Great Depression, but he built a successful restaurant in downtown Toronto, serving a diner-style menu with some Macedonian home cooking. He retired from the restaurant before I was born, but he still cooked for us often when I was growing up. His influence wasn’t so much the recipes themselves, but the time and patience he took to make a dish the best it could be. Many of the meat dishes in the book are inspired by him.
How would you describe Macedonian cuisine? It’s simple, rustic and honest, and celebrates the freshest, seasonal ingredients. It isn’t overly complicated or technical. Overall, Macedonian food is just about breaking bread — simple, delicious recipes, best enjoyed in good company.
What are some of the key ingredients used? Different regions are, of course, known for different ingredients. North Macedonia, and the land surrounding the villages or towns Macedonians inhabit, is ideal for agriculture. Ingredients such as peppers, aubergines, leeks, garlic, pumpkins, figs, cherries, grapes and tea are all common. Freshwater fish, pork, poultry, lamb and beef are the main animal
114
NATIONALGEOGRAPHIC.CO.UK/FOOD-TRAVEL
proteins used. Macedonian cuisine was also influenced by the centuries of trade that brought ingredients like rice and spices from the Orient, and citrus and olives from the Mediterranean.
Which dishes from the book best encapsulate Macedonian food culture? The national dish is a delicious baked bean concoction called tavche gravche. It’s traditionally cooked in clay pots and served as an accompaniment to a variety of meat dishes, but it’s also lovely on its own with fresh bread, feta cheese and olives. Piperki (fire-roasted peppers) also capture the essence of the cuisine — they’re served at almost every meal. Macedonian street and cafe culture is important, too. Pastrmajlija, a meat and egg ‘pizza’ that’s sometimes shaped like a boat, is a common late- night snack.
How did you go about developing the recipes? When I first started to map out the framework of the book, I began with a few-dozen recipes that were family staples growing up. Many of these dishes, I’d only learned to make by eye, so I started by documenting the quantities and methods. My mother and aunt were a big source of guidance as well.
Macedonia: The Cookbook, by Katerina Nitsou (£20, Kitchen Press)
What inspired you to write this book? The initial inspiration to write the book just came to me one morning. My husband Oliver [a cinematographer and photographer] and I were on a family holiday in Hawaii, and I said to him with no rhyme or reason, “If I wrote a Macedonian cookbook, would you do the pictures for me?” I felt a strong urge to create a book that could represent the food of my upbringing. It took us years to complete. Testing and re-testing, photographing and re-photographing and then endless editing. I loved exploring the history and stories of the past to gain insight into the way food was prepared and the role it played in both day-to-day and special occasions. I felt deeply connected to my ancestry just by preparing the food I knew they’d prepared for centuries. Interview: Heather Taylor
IMAGES: OLIVER FITZGERALD; STOCKFOOD
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90 |
Page 91 |
Page 92 |
Page 93 |
Page 94 |
Page 95 |
Page 96 |
Page 97 |
Page 98 |
Page 99 |
Page 100 |
Page 101 |
Page 102 |
Page 103 |
Page 104 |
Page 105 |
Page 106 |
Page 107 |
Page 108 |
Page 109 |
Page 110 |
Page 111 |
Page 112 |
Page 113 |
Page 114 |
Page 115 |
Page 116 |
Page 117 |
Page 118 |
Page 119 |
Page 120 |
Page 121 |
Page 122 |
Page 123 |
Page 124 |
Page 125 |
Page 126 |
Page 127 |
Page 128 |
Page 129 |
Page 130 |
Page 131 |
Page 132