Saturday 24th January 2026 • Promotional Content


A fresh start in midlife


Midlife is often when women fi rst encounter complex, overlapping health concerns


Hormonal changes can aff ect sleep, mood, cognition, weight, cardio- vascular risk and overall quality of life, yet many women strug- gle to access clear explanations or


consistent medical an provides guidance


and support. Bristol Menopause & Wellwom- Clinic


structured,


evidence-based assessment and treatment for women navigating perimenopause, menopause and broader women’s health and well- being concerns. Care is delivered by doctors with advanced training in women’s health and menopause wellbeing, using current clini- cal guidelines and personalised risk assessment. Consultations are unhurried and


Readers receive 15% off initial consultations, available in person or virtually across the UK, plus 10% off Supplements by Hazel using the off er code Hazel10. Off er valid until 30 April 2026. Scan the QR code for more information.


clinically thorough, allowing time to review symptoms, medical his- tory, lifestyle factors and appropri- ate investigations. Treatment plans are developed collaboratively, with a focus on safety, eff ectiveness and long-term health outcomes. T is new year, you can book a


medically grounded consultation to understand what’s happening in your body and what can safely be done about it.


Health, Fitness & Beauty New Year, Fresh Start New year, new smile


Start the new year full of confi dence with your brilliant white smile


White Glo’s Accelerator Teeth Whit- ening kit is highly eff ective and uses a similar formulation that dentists use. T e blue light technology ac- tivates the whitening gel for fast results and you can achieve great results in the comfort of your own home, at a fraction of the price of go- ing to the dentist.


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There’s a quiet gummy revolution going on


Every winter, many of us promise to take better care of ourselves, yet our cupboards often remain full of half- used or expired vitamin tablets


Without consistency, even good nutrients struggle to have an impact. T is is why many people are turning to pharmaceutical- grade vitamin gummies, as they’re taken more regularly. Dodi Health, founded by husband


and wife team Kristina Neeme and Elliott Porter, rebuilt the gummy format around quality and habit. T e brand’s sugar-free, halal formulas use clinically meaningful doses in fl avours people enjoy. Many share simple refl ections: Complete Sleep was “fi nally something that helps me fall asleep more easily”; Immunity left one person “feeling more confi dent after


seeing better vitamin D


levels”; and Collagen Activate “made my skin look healthier once I understood collagen needs activating ingredients.” T ese sit alongside No Bloat, Limitless Brain and more. “Most people never feel the


Enjoy 25% off subscriptions


for the fi rst three months with off er code HABITS25.


Expires 31 March 2026


E: info@dodihealth.com dodihealth.com


eff ects of vitamins simply because they aren’t taken consistently. We wanted to change that by creating gummies people actually stick to, using meaningful doses that give the body a real chance to respond,” explains Elliott. Now stocked in more than 130


independent pharmacies across the UK and growing, Dodi Health is becoming a daily routine for many.


The Private Healthcare Information Network


PHIN collects and publishes information about the safety, quality and costs of private healthcare.


Our vision: “Everyone can make confident choices about


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A free source of information for patients on consultants and hospitals providing private healthcare.


Independent, unbiased and government-backed.


Find out more at: www.phin.org.uk or


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