HEALTH, SELF-HELP & PARENTING
Collection of beautifully illustrated affirmations is a love letter to the soul, inspiring and empowering women of all ages to blossom into their full potential.
Matthew James
Cancer Quips Brenda Burling 14th March, pb, eb, £9.99, 9781837914517 Shares stories of real-life cancer journeys, offering tales of humour and support, from diagnosis to aftercare, that provide comfort.
Meyer & Meyer Sport
Fit & Fabulous Elena Biedert 28th February, pb, £22.95, 9781782552666 Holistic fitness and eating guide. How to achieve your most confident, happy and healthy self in just 12 weeks with no crash diets, no counting calories, just home workouts.
Michael O’Mara
Full of practical tips for keeping our most complex organ in shape.
MIT Press
The Biology of Kindness Immaculata De Vivo, Daniel Lumera 19th March, pb, £23, 9780262547659 How kindness and other pro-social behaviors toward others can help us live longer and healthier lives.
Long Days, Short Years Andrew Bomback 7th May, pb, £21, 9780262548434 How parenting became a verb, from Dr Spock and June Cleaver to baby whispering and free- range kids.
Monoray
Girl Unmasked Emily Katy 28th March, hb, eb, £18.99, 9781800961395 Powerful new memoir by a brilliant new voice on what it is like living as a troubled teenager with undiagnosed autism.
Unlearning Shame Devon Price 15th February, hb, eb, £20, 9781800961937 Tough, personal manifesto takes a stand against shame to empower readers. From the author of Unmasking Autism.
Murdoch
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety Christopher Paul Jones 18th January, pb, £10.99, 9781789295320 A simple, practical and effective 7-step guide to overcoming fears, phobias and anxiety, from one of the world’s leading phobia specialists.
Beyond Booze Sarah Rusbatch 8th February, pb, eb, £16.99, 9781761500084 Packed full of guidance, support and practical tools, a life-changing self- help book for anyone looking to live joyfully without alcohol.
many health approaches, religions and philosophies.
Creative First Aid Caitlin Marshall, Lizzie Rose 27th February, pb, eb, £20, 9781922616838 Creativity meets mental health in this empowering and playful guide to self- care and wellbeing. Fifty inspiring prescriptions anyone can try.
New World Library
Food and Freedom Sue Van Raes 9th May, pb, £17.99, 9781608688746 Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their health and their lives.
The College Student’s Guide to Mental Health Mia Nosanow 20th April, pb, £19.99, 9781608689019 The first and only comprehensive guide to mental and emotional health for college students.
The 15-minute Method Sam Bennett 7th June, pb, £17.99, 9781608689064 Friendly, judgment-free guide to taming procrastination, ending overwhelm, finishing projects and accomplishing goals.
Love Hacks Kelli Miller 6th March, pb, £16.99, 9781608689088 Experienced therapist, radio personality and bestselling author offers 21st-century solutions to the most frequent relationship pitfalls.
Nobrow
Single Mothering Anna Härmälä 4th April, pb, £14.99, 9781913123222 With acidic humour, true stories and brutal honesty, Härmälä explores the ups and downs of single motherhood in an irreverent graphic novel.
Brain Power Catherine de Lange 28th March, pb, eb, £9.99, 9781789296471
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The Fast John Oakes 13th February, pb, eb, £16.99, 9781761500329 Deep exploration of the history and biology of fasting, a practice resurging in popularity and an essential part of
The Bookseller Buyer’s Guide Non-fiction
North Atlantic Books
This Sucks Jessica Graham 7th May, pb, £17.99, 9798889840008 Writer and meditation coach presents smart, funny, raw and mindful
O-Books
Natural Happiness Evelyn Elsaesser 29th March, pb, eb, £10.99, 9781803414966 Deepen your roots to grow through uncertainty.
Naked in the Now Marijke McCandless 28th June, pb, eb, £15.99, 9781803415673 What if getting present was less like work and more like being seduced by a lover?
Orange Hippo! SERIES
Te Little Books hb, eb, £6.99, 9781800695
Parallax Press
Unbroken Wholeness John Bell 30th April, pb, £16.99, 9781952692710 Distilling a lifetime’s insights into the triangle of healing emotional pain, social justice work and spiritual growth. Veteran activist and educator shares personal stories and reflective practices.
Pavilion
Black Women Always Kevin Morosky 14th March, hb, eb, £22, 9780008603625 Shares stories and
insights on untangling and embracing the messy realities of being human.
North Atlantic Books US
Teaching Yoga Mark Stephens 2nd April, pb, £23, 9781623178802 Revised and updated, one of the most popular resources for new and experienced teachers. Has been a trusted guide since 2010.
The Art of Yoga Sequencing Sage Rountree 27th February, pb, £23, 9781623179106 Inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.
The Movement Therapy Deck Erica Hornthal 12th March, Kit, £27, 9781623179816 Easy-to-use, mindful movement deck with accompanying 64-page booklet. Fifty-two embodied practices to relieve stress, heal from trauma and find emotional balance.
Tending Grief Camille Sapara Barton 23rd April, pb, £17.99, 9781623179946 Practical exercises, decolonised rituals, and Earth-based medicines for healing and processing loss.
Beyond Self-defense Michelle Shihan 26th March, pb, £16.99, 9781623179984 Feminist-forward guide to setting boundaries, assessing safety and defusing violence by a karate world champion.
The Little Book of Irish Blessings 15th February, 559 Offers words of hope and comfort.
The Little Book of Surviving Motherhood 1st February, 672 Modern mothering handbook contains an encouraging treasure trove of advice. The Little Book of Fathers and Sons 9th May, 818 Full of facts, quotes and trivia.
Orion Spring
And How Does That Make You Feel? Joshua Fletcher 14th March, hb, eb, £18.99, 9781398713208 Dr Smith meets Adam Kay in this hilarious behind-the-scenes at a therapist’s practice.
Autism: How to Raise a Happy Autistic Child Jessie Hewitson 28th March, pb, eb, £16.99, 9781398721722 Essential read for parents.
Romanticise Your Life Beth McColl 1st February, hb, eb, £16.99, 9781398720862 Ultimate guide to finding joy in the everyday.
How the Pill Changes Everything Sarah E Hill 2nd May, pb, eb, £10.99, 9781409178842 Groundbreaking book that reveals, for the first time, the crucial information every woman taking hormonal birth control needs to know.
Kind Words for Unkind Days
Jayne Hardy 28th March, pb, eb, £10.99, 9781398700758 Ideal for those in need of a practical pick-me-up on life’s tough days.
inspiration from the women who have most influenced Morosky’s creative path and explores how we can pursue success by implementing their wisdom in our lives.
Penguin
The Female Body Bible Emma Ross, Baz Moffat, Bella Smith 7th March, pb, eb, £10.99, 9781529177398 Comprehensive guide from a team of experts giving women of all ages the knowledge to understand their bodies throughout their lives.
No Offence, But . . . Gina Martin 4th April, pb, eb, £10.99, 9781529177572 From “Not all men” to “You can’t say anything these days”, this is an empowering roadmap for tackling those problematic, harmful conversation-stoppers.
The Success Myth Emma Gannon 7th March, pb, eb, £10.99, 9781804990766 Everything we have been led to believe about traditional success is a lie. It is time to stop climbing the ladder to nowhere and uncover the path to a more fulfilling life.
Picador
Milk: On Motherhood and Madness Alice Kinsella 14th March, pb, eb, £10.99, 9781529097979 From a brilliant new talent, Milk is an astonishingly evocative, intimate and moving memoir charting one woman’s first year of motherhood.
Practical Inspiration
Coach Yourself Confident Julie Smith 20th February, pb, eb, £14.99, 9781788605175 Packed with ideas, stories and practices to help close the confidence gap, Coach Yourself Confident is a guidebook for individuals who recognise that their confidence lags behind their capability.
Working Parents-to-be Catherine Oliver 4th June, pb, eb, £16.99, 9781788605991 Finally, the answers to all the questions about managing leave and returning to work as a parent.
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