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HEALTH, SELF-HELP & PARENTING


19th March, pb, eb, £14.99, 9781540902887 Discover the science behind your unique relationship style. Learn from past relationships, and recognise unhealthy patterns and behaviours for a healthier and more intimate connection with your partner.


Bantam


Embrace the Chaos Jason Fox 18th February, hb, eb, £22, 9781787636729 Seize the day every day with this revolutionary programme of personal challenges and exercises.


How to Be the Grown-up Martha Deiros Collado 29th February, hb, eb, £16.99, 9781787636880 From toilet training to tantrums and from mealtimes to meltdowns, this is a revolutionary guide in child psychology.


Bedford Square


Being With Cows Dave Mountjoy 23rd May, hb, eb, £18.99, 9781835010341 Intensely transformational story of how grief became gratitude in the presence of a herd of cows.


Bethany House


Unlimited Motherhood Jessica Hurlbut 14th May, pb, £13.99, 9780764242380 Through humor, vulnerability and personal stories, pastor and podcaster ignites hope in the hearts of overwhelmed mums.


Bloomsbury


You Are Not Alone Cariad Lloyd 1st February, pb, eb, £10.99, 9781526621870 From comedian and podcaster comes a frank and funny handbook for navigating life right through to the end.


Bloomsbury Education


SERIES


My First Five Years Alistair Bryce-Clegg 9th May, pb, eb, £9.99, 9781801991


Sixty activities in each book explain the why behind different types of play and helps promote development. Pre-schooler 476


148


Toddler 520


Bluebird


How to Raise a Healthy Gamer Alok Kanojia 14th March, hb, eb, £20, 9781035025886 Comprehensive, accessible and supportive guide for parents worried about their children’s gaming habits and screen use. By a leading videogame addiction expert.


You’re Not Fat, You’re on Fire Stephen Perrine 9th May, hb, eb, £22, 9781035040186 Reverse the inflammation that is making you sick, bloated and tired in just seven days and reprogramme your body for healthy weight loss and optimum wellness.


The Queer Parent Lotte Jeffs, Stuart Oakley 16th May, pb, eb, £10.99, 9781035001835 Ultimate parenting handbook for LGBTQ+ people from the hosts of the award-winning podcast Some Families. with an introduction by Sandi Toksvig.


To My Sisters Courtney Daniella Boateng, Renee Kapuku 1st February, pb, eb, £9.99, 9781035005741 Frank and fabulous guide to sisterhood from the hosts of the eponymous hit podcast and global community.


Loving Me After We Ginger Dean 18th July, pb, eb, £16.99, 9781035003280 Escape from co-dependency and the legacy of toxic relationships with this honest, uplifting guide.


Bonnier


Fat Talk Virginia Sole-Smith 25th April, pb, £10.99, 9781804185131 How to change the way we talk about food,


The Bookseller Buyer’s Guide Non-fiction


weight and self-worth forever.


Boxer


Welcome to the World Karin Akesson 28th March, hb, £20, 9781915801142 This baby record book by the creator of The Rainbow Snail is for baby’s first year. Space for photos, notes, hand and footprints, covering sleeping, celebrations and much more.


Brazen Control


David Challen 25th April, hb, eb, £20, 9781914240263 The story of what abusive behaviour can do to a person and a family and how one woman’s plight can change the justice system.


Broadleaf


The Social Justice Investor Andrea Longton 23rd April, pb, eb, £12.99, 9781506487571 Step-by-step guide to personal finance for those interested in building wealth while aligning their finance decisions with their values, intentions and commitments to social justice.


The Rise of Rage Julie A Christiansen 13th February, hb, eb, £17.99, 9781506492353 Counsellor and psychotherapist walks readers through a 10-step process to effectively and safely resolve angry feelings.


Grieving Room Leanne Friesen 6th February, hb, eb, £17.99, 9781506492377 Friesen writes with vulnerability, wisdom and even wit about stark and sacred lessons learned in the face of death.


Cancer Sucks, but You’ll Get Through It Michelle Rapkin 12th March, pb, eb, £12.99, 9781506496481 Infused with hope, laughter and advice, this book curates personal experience with priceless learning from interviews with cancer survivors to equip readers with the tools to make it through treatment sanely.


The Artist’s Joy Merideth Hite Estevez 25th June, hb, eb, £15.99, 9781506497242


Professional oboist and creativity coach guides artists at all levels and disciplines to build a creative life that resonates deeply with their core values.


Brolga


Change Your Life in 10 Minutes Rosanne Michie 27th May, pb, £9.95, 9780645586497 Simple and ingenious guide to changing a life, career, health and relationships by getting rid of dread, shame, guilt and self-sabotage.


Cambridge University Press


Understanding Obesity Stanley Ulijaszek 29th February, pb, £14.99, 9781009218214 Unpacks the complexity of obesity, body weight and fatness and what can be done about it.


Solitude Netta Weinstein, Heather Hansen, Thuy-vy T Nguyen 18th April, hb, £20, 9781009256605 Explores the benefits and challenges of day-to-day alone time through the latest science and stories from around the world.


Toxic Stress Lawson R Wulsin 31st March, pb, £14.99, 9781009306584 Reveals the impact of hidden stress responses on our health and how we can heal toxic stress.


Capstone


The Wounded Healer Ahmed Hankir 18th April, pb, eb, £14.99, 9780857089724 Powerful insight exploring mental health, wellness and illness in an engaging discussion with a practising psychiatrist who lives with a mental health condition.


The Art of Being Brilliant Amy Bradley, Andy Copy 25th April, pb, eb, £12.99, 9780857089861 Second edition crammed full of advice, case studies, quotes, funny stuff and important questions to get readers thinking about their work, relationships and life.


Mindfulness Gill Hasson 28th March, pb, eb, £11.99, 9780857089892 Thoroughly revised and updated, Mindfulness


provides thoughtful guidance on how to experience life in the moment, reduce stress and increase enjoyment.


Lucky Girl Georgie May 22nd February, pb, eb, £14.99, 9781394230693 All the tools, practices and rituals needed to change luck through manifesting.


I’m Never Drinking Again Dominic McGregor 21st March, pb, eb, £14.99, 9781394232802 Successful entrepreneur, investor and mental health advocate, now seven years sober, delivers an inspiring and practical roadmap to overcoming the challenges associated with managing the rollercoaster of life.


How to Succeed With People Paul McGee 30th May, pb, eb, £12.99, 9781394233069 Can’t-miss guide on how to boost your understanding of people and your success in dealing with them.


Unlocking Your Child’s Potential Jan Muhlfeit, Katerina Krutova 22nd February, pb, eb, £14.99, 9781394239788 Why it is important to help children discover their talents, encourage them to develop their strengths and build confidence.


Changemakers


Meaning Indicator Michelle Hollingshead 31st May, pb, eb, £8.99, 9781803415130 New way of thinking about meaning through the four dimensions of Comprehension, Purpose, Significance and Belonging.


Chartwell


Overcome Your Anxiety Susan Reynolds 22nd February, pb, £12.99, 9780785844037 In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journalling and relaxation exercises.


The Loneliness Problem Susan Reynolds 30th April, pb, £12.99, 9780785844273 Discover how to enhance social connections and live a more fulfilling life.


Dad Jokes Dan Alleva 11th April, hb, £13.99, 9780785844303 Packed with easy-going, low-stakes puns, one-liners and word play.


A Grandmother’s Life 22nd February, pb, £14.99, 9780785844242 A Mother’s Life 9780785844228 With more than 100 thought-provoking prompts, these guided journals offer space for recording and reflecting on life stories to pass down the generations.


Cico


Unplug and Unwind 13th February, hb, £9.99, 9781800653061 The best ways to meet the stress and demands of daily life and decompress.


Food for Thought Rachel Bartholomew, Mandy Pearson 9th April, hb, £9.99, 9781800653221 Mindful meditations and delicious recipes that will encourage readers to take control of their eating habits and enjoy their food.


Coronet


Pregnancy, Babies & Toddlers for Men Mark Woods 13th June, pb, eb, £14.99, 9781399720830 For new and expectant dads this is the survival guide from conception to toddler.


David & Charles


The Budgeting Journal Julie Bassett 28th May, hb, eb, £16.99, 9781446313107 Can be started at any point in the year. Packed with advice and tips to keep on top of a budget and find peace of mind through managing money.


Edward Elgar


Research Handbook on Health Care Policy Martin Powell (ed), Tuba I. Agartan (ed), Daniel Beland (ed) 28th April, hb, eb, £250, 9781800887558 Presenting extensive coverage of key theoretical and policy issues within the field of healthcare research.


Elliott & Thompson


Radical Rest Evie Muir


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