44
8 INGREDIENTS, 5 MEALS
67 GOOD
CARROT HUMMUS
BETTER
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SIMPLE FOOD THAT INSPIRES
14 HOW TO ROAST EVERYTHING
Learn how to use this simple, easy technique to get the most from your oven all winter long.
26 COOK ONCE, EAT TWICE: ROASTING EDITION
Roast extra with one meal
now, then repurpose leftovers for a quick meal later.
34 PLANT-POWERED Canned and dried beans prove
their pantry hero status with favorites like enchiladas and veggie burgers.
44 8 INGREDIENTS, 5 MEALS
One short ingredient list is all you need to make five affrodable meals.
54 YOUR NUTRITIONIST’S GUIDE TO GOOD HABITS
Reach your better-eating
goals with simple strategies from our expert.
SAVORY EVERY DAY
64 IN SEASON NOW: ROOT VEGETABLES
These veggies are nutrient- rich, naturally sweet, and hearty—perfect for comforting winter dishes.
72 JOY BAUER Get 21 tips from Joy to
Healthful meals are also fast and family-friendly, making it easy to keep up good eating habits during busy weeks.
boost your health in 2021. 74 SUPERFAST
Five-ingredient dishes like 78 TAKE 5
chicken with pesto and shrimp with salsa are simple yet packed with flavor.
84 ASK THE EXPERTS Our expert nutritionists
answer questions about new year goals and how to make the most of winter favorites.
88 GLUTEN-FREE LIVING Banana–chocolate chip
muffins are a freeze-ahead, grab-and-go breakfast everyone can enjoy.
Enjoy better-for-you versions of comfort classics.
90 $10 MEALS
96 PRODUCT SPOTLIGHT Get to know wheat, whole-
wheat, and whole-grain
breads, from honey wheat to sprouted and multigrain.
98 UP YOUR KITCHEN GAME
Our test kitchen pros share tips and how-tos from this issue. This month: how to
substitute buttermilk, tips for your air fryer, and more.
Show your love with heart- healthy recipes, Valentine’s crafts, and more. Plus, big savings from frozen foods.
105 NEXT ISSUE FOLLOW US
Find more inspiration and share your favorites @savoryonline.
77
SESAME BEEF RICE BOWL
SAVORYONLINE.COM JANUARY 2021
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