Nature IN NUMBERS


120 20 1 in 4


Spending at least 120 minutes a week in nature is associated with good health and wellbeing.


According to MHFA (Mental Health First Aid) England, a quarter of people experienced mental health issues each year pre-lockdown


62 68 www.jimmysfarm.com


62 per cent of people aged 16 years and over in England are physically active (doing 150 minutes or more of moderate intensity physical activity a week)


Children aged 8 to 15 years in the UK spend just over an hour (68 minutes) of their leisure time on average per day taking part in an outdoor or sports- related activity, or travelling on foot or by bicycle.


46


Just 20 minutes a day outdoors or in your garden can lower stress levels.


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52