In T is Issue
12 11
14 16
Can You Lose Weight with Keto? Evelyn DeDominicis, MS
Let’s Gut To The Point With Candida Janine Fifi eld, Certifi ed Integrative Nutrition Health Coach
Can Compression Raise Your Game? Cindy Asbjornsen, DO, FACPh
Mindfulness for Permanent Weight Loss MJ Allen, MS
26 20 19
28
Is 2018 Your Year to Finally Find Love? Ronnie Ann Ryan
Are You Willing to Change? Elizabeth Jackson, LMT, RMT
New Year’s Resolutions That Bring Lasting Change Stephen Sinatra, MD, FACC
Reduce Your Risk of Infertility Shannon Homkovics, ND
In Every Issue THE BUZZ
6 9
33 31
34
ESSENTIAL SPOTLIGHT HAPPENINGS RESOURCES BERNIE
Advertisers Index ARE YOU
WILLING TO CHANGE?
20
Center for Balanced Living 6 Colleen Tetzlaff 27 Craft Estética 6
Green Amber Healing 13 Hear Her Roar 13
The Holistic Health Approach 23 Home Care Assistance 24 Inner Image
Clinical Thermography 24 Karen St. Clair 17 Lisa Wilson 8 Mood Eats 27 Presence of Mind 13 Robin's Nest 23
Six Branches Family Acupuncture 15 Vast Horizons 10
Vein Healthcare Center Back Cover
Weight Loss Puzzle 18
www.EssentialLivingMaine.com 5
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