January/February 2018


Your Local Resource for Healthy Living


Maine Let’s Gut To The Point With Candida


Janine Fifi eld, Certifi ed Integrative Nutrition Health Coach


New Year’s Resolutions That Bring Lasting Change Stephen Sinatra, MD, FACC


Are You Willing to Change? Elizabeth Jackson, LMT, RMT


Mindfulness for


Permanent Weight Loss MJ Allen, MS


Can Compression Raise Your Game?


Cindy Asbjornsen, DO, FACPh


Deceiving People into Health


Bernie Siegel, MD


Formerly Essential Living Maine www.EssentialLivingMaine.com 1


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