healing to occur. It is your beliefs that create your experiences in life. So, if your life is based on your beliefs, what if your beliefs are not true?
The key here is to start challenging the truth of your beliefs.
C – CHANGE It was once believed that the human brain had a relatively small window of opportunity to develop new pathways in a person's life, and after that the pathways became carved in stone, so to speak. It’s probably a reason you may have heard older people say, “You can’t teach an old dog new tricks” or “I’m too old to change.” The field of neuroplasticity is opening up to new possibilities on how learning takes place, with the good news being that you are never too old to learn. Neuroplasticity is what makes personal growth and development possible and refers to the brain’s ability to restructure itself after training or practice.
The field of neuroplasticity is opening up to new possibilities on how learning takes place, with the good news being that you are never too old to learn.
The other year I met an interesting scientist in Mexico. She had been in hospital for several months just prior to our meeting. I was surprised because her arms were toned with the muscles well-defined as if she had been working out at the gym on a regular basis. She told me that in a way, she had been going to the gym and working out every day…except the gym she was using was in her mind! Hmm, that may be food for thought if you dislike the gym or cannot always get a workout in. You have the power to change the
way you think! Imagine the implications on all areas of your health when you
set aside time to mentally visualise and rehearse a new pattern of thinking. n
Connect with other readers & comment on this article at
www.livingnow.com.au
The author of Amazon International best-seller, YOU The Divine Genius, Carol is a professional speaker sought after by organisations and
individuals seeking a learning consultant, thought partner, and keynote speaker with a difference. She is also a Certified Trainer of Hypnosis and a Certified Master Trainer of Time Line Therapy.
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