EXTEND YOUR REACH
Matrix Fitness is renowned for its innovative approach to fitness and wellbeing, and its latest product offering sees the brand leading the pack once more, following further collaboration with Johnny G. After partnering with the fitness visionary to produce the Johnny G Krankcycle® by Matrix, the Matrix team has fused Johnny’s concept for a new training platform with their intelligent engineering, to bring the Johnny G In-Trinity® Board by Matrix to life.
ELEVATE TRAINING WITH IN-TRINITY
The groundbreaking In-Trinity incline training platform is built around the concept of negative space, which creates the unique opportunity for movement below the board.
The exclusive hourglass shape and detachable legs allow users to perform yoga, Pilates, strength training, and stretching, above and below the platform; working with and against gravity to extend their range of motion beyond what can be accomplished with traditional floor exercises.
This intensive bodyweight training helps to build strength, deepen flexibility, and improve overall balance, co-ordination, and agility.
THE EIGHT KEY ELEMENTS OF IN-TRINITY
/ INCLINE – Performing dynamic movements on an incline increases muscle activation for the hamstrings, quads, glutes, and calves.
/ DECLINE – Movements on the decline activate eccentric muscle contraction, applying force to muscles as they lengthen.
/ GRAVITY – The In-Trinity Board and Training Programme harness the power of gravity to create resistance and facilitate movement.
/ NEGATIVE SPACE – Access to space beneath the board allows the range of motion to be extended beyond what is possible when training on the floor.
/ HOURGLASS DECK – The hourglass shape allows users to comfortably straddle the board, facilitating flowing transitions between movements on the incline and decline, while the wider ends enable stability, flexibility, and strength movements.
/ ERGO-GRIP RAILS – Ergonomic rails extend the entire length of the board. Access to this secure grasp anchors the body to deepen stretches and explore new movements. The rails also keep wrists in a comfortable, neutral position that is not possible on the floor.
/ IN-TRINITY STICKS* – Inspired by martial arts training, In-Trinity sticks provide light resistance and lengthen arm extensions. Stick work assists balance, and improves hand-eye coordination and agility.
/ IN-TRINITY QUICK CONNECT STRAPS* – The quick-connect straps serve as an extension of the board, keeping users connected and centred. They also provide resistance and stabilisation for more challenging movements.
IN-TRINITY WILL BE
AVAILABLE IN THE UK – AUTUMN 2015
*The Johnny G In-Trinity® Board by Matrix is supplied with one pair of In-Trinity sticks and straps for enhanced training variety. WHO CAN BENEFIT?
The simplicity of In-Trinity allows users to train with movements they already know, and work with or against gravity to make them easier or harder, so it is an ideal product for yoga or Pilates enthusiasts, and facilities promoting flexibility, balance, and strength. The platform also offers increased accessibility for those with mobility issues – perfect for active ageing members, or those undergoing rehabilitation.
An Orientation Programme is included with each product purchase, enabling immediate integration into existing group training classes or the creation of new programming. Each programme includes progressions and modifications to ensure proper technique and to accommodate users at all levels.
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