This page contains a Flash digital edition of a book.
Incline Trainer VS Treadmill


The Power of Incline is now available from -3% to 30% with the FreeMotion Incline Trainer Does everything a treadmill does but BETTER


• Burns calories from fat vs. carbohydrates • Recruits more muscles than training on a flat surface • Same or more cardio benefits with less joint impact • Offers a unique cardio training experience with incline ranges exceeding traditional treadmills


Burns more fat: • Walking at 2 mph at 21% burns 3.4 times more fat than running at 6 mph with no incline


• Walking at 2 mph at 21% burns 6 times more fat than running at 7 mph with no incline


The FreeMotion Incline Trainer TK7256C is available from £27.13 per week. Other options available call for information sheet


www.fitnesssystems.co.uk


The New Standard of Care in Rehab and Conditioning


To find out more about the AlterG Anti-Gravity


Treadmill, please send an email to: emea@alter-g.com www.alter-g.com


44 Read Health Club Management online at healthclubmanagement.co.uk/digital february 2012 © cybertrek 2012


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88