This content requires Adobe Flash Player version
or later.
Either you do not have Adobe Flash Player installed,
or your version is too old,
or there is a problem with your Flash installation and we were unable to detect it.
Senior 3 BO Power Double Three-Turns to Power Double Inside Rockers
The skater will perform backward outside power double three-turns, then complete a power pull to backward inside double rockers. These rockers are immediately followed by another power pull. This sequence is repeated consecutively down the entire diagonal of the rink. The skater will then perform the same step using the opposite foot down the opposite diagonal of the rink. Introductory steps are optional. This move may start on either foot. Focus: Power and quickness
x: 0.3914 SENIOR 3 BACKWARD OUTSIDE POWER DOUBLE 3-TURNS TO POWER DOUBLE INSIDE ROCKERS
y: 7.125 start
RBO 3 RFI3
CE QRBI RK CE QRFI RK CE RBO 3 QLFI RK RFI3 QLBI RK CE CE
LBO 3 LFI3
CE RBO 3 QLFI RK QLBI RK CE LFI3 LBO 3 RFI 3 CE QRBI RK QRFI RK QRBI RK QRFI RK CE stroke weight: 1 pt. cntr.: x: 2.125, y: 3.75
dim.: w - 3.4671, h - 6.75 pctg. from original pdf: 101%