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Pre-Preliminary 3 Forward Right and Left Foot Spirals
The skater will perform right foot and left foot spirals down the length of the rink maintaining a spiral position on each foot for approximately four seconds with extended leg held at the hip level or higher. The skater may be on flats and may start on either foot. Introductory steps are optional. Focus: Extension
x: 0.3914 PRE-PRELIMINARY 3 FORWARD RIGHT AND LEFT FOOT SPIRALS