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contents 8 newsbriefs


18 22 25


18 healthbriefs 22 globalbriefs 25 ecotip 26 inspiration 28 communityspotlight 30 wisewords 44 greenliving 46 healthykids 48 fitbody 50 naturalpet 51 calendar 57 resourceguide 62 classifieds


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 610-421-4443 or email LVsales@NaturalAwakeningsMag.com. Deadline for space is the 12th


of the month prior to publication.


NEWS BRIEFS & ARTICLE SUBMISSIONS Email articles, news items and ideas to: LVeditor@NaturalAwakeningsMag.com. Deadline for editorial is the 5th


of the month prior to publication.


CALENDAR SUBMISSIONS Email events to: LVcalendar@NaturalAwakeningsMag. com. Calendar deadline: the 12th publication.


of the month prior to


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 1-239-449-8309. For franchising opportunities call 1-239-530-1377 or visit NaturalAwakeningsMag.com.


HealthyLehighValley.com www.healthylehighvalley.com 4 Lehigh Valley


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


26 SKY HIGH A Simple Gaze Invokes the Infinite


by Sandy C. Newbigging


30 JULIA SCHOPICK ON EFFECTIVE,


32 WEIGHT-LOSS SABOTEURS Tackling Obesity’s


Hidden Causes by Lisa Marshall


36 AFFORDABLE


COMPLEMENTARY CARE Alternatives to


Insurance Cost Less by Meredith Montgomery


40 YOUR MOUTH


TELLS A STORY by Linda Sechrist


44 HOLISTIC DERMATOLOGY Inner Health, Radiant Skin by Linda Sechrist


46 THE WILD AND WOOLY TEEN BRAIN What Kids Need from


Us to Grow Wise by April Thompson


48 BODY SCULPT WITH KETTLEBELLS Workouts Burn Fat


and Tone Muscle by Taylor Geiger


50 STEM CELL THERAPY


FOR PETS by Samantha Thompson VMD


48 32


AFFORDABLE MEDICINE by Randy Kambic


44


50


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