❧ COOKING COMPANION
❧
FRUIT BARS
Cereal bars are perfect for breakfast or as a snack. Once you’ve mastered this recipe, experiment with other fruit and nuts.
Serves 12
❤ 115g unsalted butter ❤ 100g light brown sugar ❤ 115g golden syrup or runny honey
❤ 300g rolled oats ❤ 100g raisins ❤ 50g mixed nuts, chopped Equipment
❤ 30 x 23 x 4cm baking tin ❤ Baking paper ❤ Wooden spoon ❤ Saucepan Steps
STEP by STEP
1 Preheat the oven to 150C/300F/Gas 2. Grease your baking tin then line it with 2 sheets of baking paper.
3 Place all the other ingredients in a large bowl and pour in the sugar mixture.
5 When the muesli bars are baked, leave them to cool for 5 minutes. Then, using a cloth to hold the tin, cut them into 12 squares. Remove them from the tin when fully cooled and fi rm.
4 Spread the mixture evenly in the baking tin and, using a masher,
2 Melt the butter, sugar, and golden syrup (or runny honey) in a sauce- pan over a low heat.
54 | THE WEST COUNTRY FOODLOVER
press it down fi rmly so it sticks together. Bake for 20–30 minutes or until golden brown.
STICKY STUFF The sugar and golden syrup act like a glue in this recipe. They help the dry
ingredients to stick together, making the muesli bars incredibly chewy and sticky!
LET THE LITTLE CHEFS TAKE OVER THE KITCHEN WITH THESE EASY TO FOLLOW RECIPES
Cook it
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