PROMOTION
ORANGE JUICE HERE ARE
A FEW SUPER HEALTHY JUICES TO TRY
Makes approx 350ml In your juicer, blend togeth- er 1 orange (peeled), 1/4 pineapple (peeled), 3 carrots and a piece of ginger. Shake or stir then serve.
GREEN JUICE
To make this lovely ‘Green Juice’, blend the following in a juicer. Makes approx 350ml.
1 apple 3 fi ngers cucumber 2 sticks of celery 1 kiwi (peeled) handful of mint leaves 2 large handfuls spinach
RED JUICE
Makes approx 300ml 1/4 water melon (peeled)
1 pomegranate (just the seeds) 1 plum (stone removed) 18 (60g) raspberries Shake or stir and serve.
PURPLE JUICE makes approx 200ml
In a juicer, blend together 1/8 red cabbage, 1 beetroot (peeled), 2 handfuls (80g) blue- berries and 150g blackberries
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