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www.divorcedparents.co.uk


How to... relax after divorce


Maintaining a sense of humour is the perfect tonic for well being


Benefits include: ✔ Strengthens your body’s immune system.


✔ Boosts your energy levels. ✔ Diminishes pain. ✔ Protects you from the damaging effects of stress.


✔ Connects you to others – especially the ones you love.


✔ Helps to support both physical and emotional wellbeing


Just imagine humor takes you to a place where you can view your environment and situation from a more relaxed, positive, creative, joyful, and balanced perspective. Oh, and have I told you it’s FREE!


46 Divorced parents | www.divorcedparents.co.uk Follow us on Twitter @dpcoaching


PHOTO: DAVE CATCHPOLE


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