THE HEALTHY LIVING KITCHEN Michelle C. Wohlfarth, Certified Holistic Health Coach 92 Orchard Rd, Hummelstown 717-512-0077 •
HealthyLivingKitchenPA.com
We off er dietary counseling, cook- ing classes and “food therapy” to help you modify your eating and any detrimental lifestyle habits in small, easy and healthy steps. Stop dieting and learn to eat whole foods with a personalized eating plan. See ad, page 32.
WEGMANS FOOD MARKET 6416 Carlisle Pike, Ste 2000 Mechanicsburg, PA 717-791-4500
Visit our in-store Nature’s Marketplace, where you’ ll find natural foods, sup- plements, herbal
remedies, and foods for special dietary needs. See ad, page 35.
WHOLE LIFE BOOST 25635 S Queen St, York 717-741-3377
Facebook.com/WholeLifeBoost
A natural food store where you can feel comfortable getting to your next level of nut r it ion without
judgment. Everything is organized and easy to fi nd. See ad, page 2.
PREGNANCY & PARENTING
OM BABY PREGNANCY & PARENTING CENTER 2201 Rear Market St, Camp Hill, PA 17011 717-761-4975 •
OmBabyCenter.com
Offering support to women and their fam- ilies for the childbear- ing year and beyond through a wide variety of classes, workshops,
support groups, and products. See ad, page 15.
REIKI
REIKI BY RICKIE Rickie Freedman, Alta View Wellness Center 2793 Old Post Rd, Ste 10, Harrisburg 717-599-2299 •
ReikiByRickie.com
Rickie Freedman, Reiki Master/ Teacher, P.T., offers the Gentle Touch, Deep Healing and Balancing of “Reiki by Rickie” sessions, as well as unique Therapeutic Massage including Indian Head Massage and Chakra Foot Massage. She teaches
Reiki classes and workshops on stress manage- ment, positive attitude and more. See ad, page 15.
THERMOGRAPHY
ADVANCED THERMAL IMAGING Pamela Howard, DC, CCT 550 Coventry Dr., Mechanicsburg 866-522-3484 •
AThermalImage.com
Thermal Imaging offers a safe, non-invasive way to visualize potent ial heal th concerns; providing early warning signs for a proactive approach to your health, including breast health. Locations in Mechanicsburg,
Columbia and Williamsport. Visit our website for more information. See ad, page 21.
FLEX HEATH AND WELLNESS Nancy Mesaros, BA, CCT 18 E Penn Ave, Cleona 717-450-5364 •
FlexHealthAndWellness.com
Flex Health and Wellness offers comprehensive nutrition, weight loss and anti-aging programs. State-of-the- art T ermographic scanning aids in early cancer detection, visualizing infl ammation, vascular change and pain. We educate and guide our clients
to optimum health and well being. See ad, page 7.
PICTURE YOUR HEALTH WITH THERMAL IMAGING, LLC Nizza Straub, CCT Bellis Chiropractic, 129 Locust St, Elizabethville • 717-362-1288
Picture-Your-Health.com
Allows you to “visualize” your pain. Thermography is pain free, non- invasive, no radiation, no body contact, affordable and FDA registered. Add to your breast screening regiment. See ad, page 8.
VETERINARIAN – INTEGRATIVE
AVIAN AND FELINE HOSPITAL 3300 Hartzdale Dr, Camp Hill 717-730-3755 •
AvianAndFelineHospital.com
Our passion is the pets. Holistic and traditional services tailored to your pets needs (Homeopathic, herbal, nutritional and behavioral). Unique services off ered include Acupuncture, Cold Laser T erapy and Veterinary Orthopedic
Manipulation (VOM). See ad, page 10.
WEIGHT MANAGEMENT CAPSTONE MEDICAL ASSOCIATES Jeffrey J. Backenstoes, DO, FAARFM 101 W Cherry St, 1st Fl, Palmyra 717-838-0900
CapstoneMedicalAssociates.com
Dr. Jeff and Kim Backenstoes offer a 12-week educational series on healthy eating. We will teach you why you should eat a certain way that will result in you achieving your optimal
weight. See ad, back cover.
SQUASH OUT OBESITY Charlene Leland, AADP Certified Personal Health Coach 2950 Lewisberry Rd, York Haven 717-938-0686 •
SquashOutObesity.com
Shed unwanted weight. I was trained at the Institute for Integrative Nutrition in cutting-edge weight loss methods including bio-individuality, genetic pre-disposition and more. Free consultation with initial visit.
WELLNESS
HYGEA WELLNESS CO. & SALT ROOM Deanna Davis 2321 Market St, Rear, Camp Hill, PA 717-412-0447 •
HygeaWellness.com
Dead Sea Salt Room providing therapeutic benefi ts of halotherapy. We also provide various pro- fessional massage therapy services, retail merchandise and catered meeting space. See ad, page 24.
STACY G. FITNESS Stacy Garonzik, MS
902 Market St Rear, Lemoyne 717-557-5628 •
StacyGFitness.com
Make your community a little GREENER… Support our advertisers.
For every $100 spent in locally owned business,
$68 returns to the community. source:
the350project.net
42 South Central PA
NaturalCentralPA.com
Total wellness service focused on health and fi tness transformation by off ering customized in-
dividualized nutrition counseling, personal fi tness training, smoking cessation programs and many other services. See ad, page 6.
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