Rd, Harrisburg. 717-599-2299.
ReikiByRickie.com.
Guided Meditation in the Himalayan Salt Cave – 12-12:45pm. Breathe in health. Open the heart. Focus on the moment. Relax. Enjoy guided medita- tion in PA’s first Himalayan salt cave. $20 or $23. Tranquility Salon and Wellness Center, 257 Penrose Pl, Carlisle. Carlisle Parks and Rec: 717-243-3318.
Activenet014.active.com/CarlisleRec.
SATURDAY, MAY 25
Kirtan with Wynne Paris – 7:30pm. Kirtan (yoga chant) is a participatory, cross-cultural music ex- perience that incorporates the audience right into the performance. $20. Om My Yoga, 4407 Carlisle Pike, Camp Hill. 717-645-2214.
OmMyYoga.com.
SUNDAY, MAY 26
Spiritual Trend Setters – 3-5pm. Nancy Bittinger, owner of Bowenwork Center for Wholistic Health and Wellness, will present a talk on Bowenwork, a hands-on therapy that allows the body to reset and heal itself. Gentle, relaxing and highly effective for anyone in physical discomfort. Love donation $5. 510 Herman Ave, Lemoyne. 717-386-8279.
TUESDAY, MAY 28
Stress Management and Reiki Workshop – 6:30- 8:30pm. Learn about the effects of stress, and the peaceful benefits of Reiki. $25/person, or bring a friend and each attends for $20. Reiki by Rickie ~ ReikiSpace & Learning Place, 2793 Old Post Rd, Ste 10, Harrisburg. 717-599-2299.
ReikiByRickie.com.
WEDNESDAY, MAY 29
Open Table for Summer Class – 6pm. Adjust your personal eating plan for summer. This 4 Season Eating Plan keeps you on track. Summer is the time to lighten up the diet for better weight control and we help you do it. Apple Tree Farm, Hummelstown. Info/register: 717-512-0077 or
HealthyLivingKitchenPA.com.
FRIDAY, MAY 31
Become Certified in Full Body Reflexology Using Natural Electro-Magnetic Process – 10am-5pm. 2-day class. Tis method aligns the entire body naturally. Great way to start your holistic business or a wonderful new treatment to add to your exisiting practice. Instructor: Rev. Dr. Gwen Ward, Health Quest Holistics, LLC. $400. Lebanon area. Call 717- 228-0612 or email:
Healthquest10@comcast.net to register or for more information.
daily
CSA Shares Delivered Weekly – Members pick up CSA Shares during pick-up hours. Join today to receive your CSA Share from Spiral Path Farm. Fresh, Local, 100% USDA Certified Organic Pro- duce. Taste the difference. Choose from over 35 CSA Delivery Sites in the Central PA area. 717-789-4433. Info & membership costs:
SpiralPathFarm.com.
Daily Ashtanga Classes – Beginners welcome. We teach to accommodate everyBODY during class no matter what your level of yoga experience; indi- vidual attention will be given to each person. First class always free. Be Fit Body and Mind Yoga, 2201 Market St, Camp Hill. 717-443-1119.
Holistic Practitioners/Vendors – Spaces still available to showcase your practice or to sell your merchandise, at our annual Spirit of Oneness 10am- 5pm & 10am-6pm at the Zembo Shrine. If interested, Sharon Muzio: 717-221-0133 or AVWC@comcast. net.
AltaViewWellness.com.
Integrative Veterinary Medicine – We normally treat cats, birds, small mammals and reptiles. Holistic treatments for dogs are offered by special arrangement. Avian and Feline Hospital, 3300 Hartzdale Dr, Ste 108, Camp Hill. For more info or to set up an appt for your dog: 717-730-3755.
AvianAndFelineHospital.com.
feel good live simply laugh more
38 South Central PA sunday
Nada Yoga, Sound Immersion – 10:30am & 5pm. 3rd Sun. Let the harmonics of Himalayan Singing Bowls, Gongs and other sacred sound tools transport you. $10. Lapis Studio, 550 Coventry Dr, Mechan- icsburg. 717-516-1164.
Manaola.net.
Unity Celebration Service – 10:30-11:30am. Join Rev. Julie Vance and our warm, welcoming com- munity in experiencing a “Positive Path for Spiritual Living.” Youth Education, 10:30am, fellowship following the service. Unity of Palmyra, 37 E Main
NaturalCentralPA.com
ongoingevents
NOTE: All calendar events must be received by the 10th of the month prior to publication and adhere to our guidelines. Advertisers are entitled to up to five event listings that meet specified criteria. Event listings from non-advertisers are $25 each, must be prepaid, and must meet specified criteria. Review criteria and submit calendar events via the “Submit Calendar” link at
NaturalCentralPA.com.
St. 717-838-7808.
UnityOfPalmyra@verizon.net.
Sundays with Sonnewald – 12:30-1pm. Weekly radio program on WHVR 1280 AM. Dedicated to consumer education, the show addresses a wide range of health and sustainability topics. Son- newald Natural Foods, 4796 Lehman Rd, Spring Grove. 717-225-3825. To listen to past programs:
Sonnewald.org.
Prenatal Yoga – 6:30-8pm. Nurture yourself during this unique time in your life. $20/drop-in. Om Baby Pregnancy & Parenting Center, 2201 Rear Market St, Camp Hill. 717-761-4975.
OmBabyCenter.com.
MONDAY
Children’s Kung Fu – M-Th & Sat. Little Heroes (ages 3-5) and Jr Heroes (6-7) half-hour classes teach kung fu, coordination, discipline, focus and more. Schedule a free trial class for your child. José Johnson’s Chinese Martial Arts and Wellness Center, Brandywine Plaza, 2233 Paxton Church Rd, Har- risburg. 717-540-5345.
DoWellness.com.
Kung Fu – M, W, Th & Sat. Ages 8 & up. Parents and children can train together if desired. Beginners and adult-only classes also available. Schedule a free trial class. José Johnson’s Chinese Martial Arts and Wellness Center, Brandywine Plaza, 2233 Paxton Church Rd, Harrisburg. 717-540-5345.
DoWellness.com.
Tai Chi – M, T, Th & Sat. We offer rotating cur- riculum plus optional weapons class. Beginners lessons available. Schedule a free trial class. José Johnson’s Chinese Martial Arts and Wellness Center, Brandywine Plaza, 2233 Paxton Church Rd, Har- risburg. 717-540-5345.
DoWellness.com.
Yoga for Addictive & Recovery – 5:45-7:15pm. With Jaque Hanson. In the cutting edge of breaking habits and addictive behaviors using yogic therapeu- tic technology. Addressing alcohol, drugs, smoking, eating disorders, codependency, gambling, work, shopping, technology addictions and more. $48 per month/pre-paid, $15 per session/drop-in. The Kundalini Yoga Space, 309 Third St, New Cum- berland. 717-763-8746.
tuesday
Yogalates – 11am. With Stacy G. All fitness levels welcome. Uses more pilates than yoga but the two fitness approaches are combined in a synergistic way to improve balance, core stability and overall body strength. $7, $50/10 classes. First-Class Fit- ness Studio, 902 Market St Rear, Lemoyne. Stacy G:
1stClassFit@gmail.com.
Ya Ya Yoga – 11am-12pm. Beginner with Ramneet Saint Kaur. For age 60 and above. Experience flex- ibility and breath for health with radiance and youth- ful being. $48 per month/pre-paid, $15 per session/ drop-in. The Kundalini Yoga Space, 309 Third St, New Cumberland. 717-763-8746.
Vinyasa Yoga – 1-2:15pm. With Jessica Cavey. This breath-inspired offering cultivates strength and reju-
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