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communityspotlight Kalpa Bhadra Kadampa


Buddhist Center by Beth Davis


A


nonprofit, volunteer- based organization dedicated to the


development of inner peace through the study and prac- tice of Buddha’s teachings, the Kalpa Bhadra Kadampa Buddhist Center provides a year-round program of meditation classes, workshops and retreats that offer practical advice on how to apply those teachings to daily life. Erica Richardson, the center’s resi-


dent teacher, says the ultimate goal is to increase one’s happy state of mind by increasing his or her inner peace. She leads guided meditation classes at 10 a.m., 12:15 p.m. and 7 p.m., Tuesdays, that are designed to give a broad intro- duction to Buddhist meditation, ideas and practice and help people overcome


anger, stress, jealousy or anxi- ety and increase their positive mind.


In Simply Meditate, at


7 p.m. on Thursdays, partici- pants learn the basic prin- ciples of meditation according to the Buddhist tradition, as well as the fundamentals of building a successful meditation practice that will bring positive benefits to their life. “These classes are open to anyone that would like to develop more happiness, be more peaceful and improve relation- ships with others—you don’t have to be a Buddhist,” says Richardson.


Location: 251 Wiconisco St., Harrisburg. For more information, call 717-232- 2700, email Rt.kbkbc@gmail.com or visit MeditationPA.org. See ad, page 37.


16


South Central PA


NaturalCentralPA.com


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