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Produce Guide


When is the best time for...


FRUITS & BERRIES: Apples: September 1 – October 25 Blackberries: July 15 – July 30 Blueberries: July 5 – August 10 Cherries: June 10 – June 25 Cranberries: October 1 – November 1 Grapes: September 10 – September 20


Peaches, Nectarines: July 20 – September 1


Pears: August 10 – August 31 Plums: July 15 – August 15 Red Raspberries (Traditional): July 5 – July 21


Red Raspberries (Fall Bearing): September 1 – September 20


Strawberries: June 1 – June 10


VEGETABLES: Asparagus: May 1 – May 30 Beets: July 1 – October 31 Broccoli: July 1 – October 31 Cabbage: June 10 – October 31


Cauliflower: October 5 – November 20 Collards: August 20 – October 31 Cucumbers: July 5 – August 15 Eggplant: July 20 – September 30 Lettuce (Late Spring): May 20 – July 15 Lettuce (Early Fall):


September 15 – November 15


Lima Beans: July 15 – August 31 Okra: August 15 – September 15 Onions: June 25 – July 31 Peas: June 15 – June 25 Peppers: July 15 – Oct. 31 Potatoes: July 20 – September 30 Pumpkins: October 1 – October 15 Snap Beans: June 20 – July 20 Squash: June 25 – September 1 Spinach: May 5 – June 25 Sweet Corn: July 5 – August 31 Tomatoes: July 10 – September 15


Flowers, everlastings and herbs: July 15 – September 15


CHIROPRACTIC CARE


STOP SUFFERING FROM PaIN BELLO CHIROPRACTIC: Traditional chiropractic care with an integrative approach. aCuPuNCture MASSAGE


theraPy usINg THERAPEUTIC esseNtIal oIls


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BELLO CHIROPRACTIC 7311 Kennedy Boulevard • North Bergen


201-662-8808 BelloChiropractic.com natural awakenings May 2013 29


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