This page contains a Flash digital edition of a book.
Health & Beauty


INCHES DISAPPEAR


Watch The


FOR A LIMITED TIME ONLY SAVE 60% “The Latest Laser Inch Loss Treatment”


Laser Inch Loss Treatment Was £125 Now £24.99 3 Inch Loss Treatment


Was £375 Now £149.97 6 Inch Loss Treatment Was £750 Now £299 8 Inch Loss Treatment


Was £1000 Now £399.92


Call now on 01622 687 090 19 Union Street, Maidstone ME14 1EB


Treat yourself to your dream body


THE clock is ticking, the countdown to Christmas has begun and thoughts are turning to 'what to wear' and calculating how many weeks are left to shed a few excess pounds to look your very best in that little black dress. Counting the calories combined with a


good exercise programme will certainly shed some pounds and tone muscles, but if time and willpower are not on your side, the latest laser inch loss treatment could be the answer for targeting, redefining and reshaping problem areas around the waist and hips and even help with post-baby weight loss. Laser lipo is non-invasive, quick,


easy and painless and after just one 20-minute session there can be a measured result in the targeted problem areas. The number of treatments required will depend on body type and the desired results but most people are expected to lose between 0.5 and three inches per session; you can almost watch the inches disappear. Combine this with a healthy diet and light cardio-vascular


activity to speed things along and you could achieve the perfect body for slipping into that party dress in time for the festive season.


Specialist Fitness Studio Fly yourself fit – Anti Gravity Yoga


Accessible to all fitness levels Anti Gravity Yoga is exteremely rewarding and will give enormous satisfaction whilst aligning your whole body and decompressing your spine - effective exercise for the mind and body... THIS WILL MAKE YOU SMILE and you will leave the class feeling taller, lighter with better posture.


Pole Fitness • Anti-Gravity Yoga • Bokwa Yoga • Power Hoop • Pilates for Beginners


8 Fixed floor to ceiling poles


Pilates Improvers/advanced • Pilates for bad backs • Zumba Skinny Jeans • Personal Training • Anti Gravity Pilates Private Parties - Hen and Birthdays


For a full list of classes and times go to: www.heavenlyfitness.co.uk


01622 297076 / 07711 790101 • jane@heavenlyfitness.co.uk Distributor


Classes for all levels & abilities


For a chance to win a 6 week Anti Gravity Course send name and address (Email or post) to Heavenly Fitness and tell us how many levels of Pole Fitness do we have (answer on website)


No Memberships – Pay as you go – Monthly Class Deals Unit 2, (upstairs) Bridge Industrial Estate, Wharf Road, Tovil ME15 6RP


32 Mid Kent Living


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48