BAXTERS RIVER NESS 5K RACE INSTRUCTIONS
5K ROUTE
n TIMINGS Saturday 29 September 12.30-18.00 Pre-race Registration/Mini Expo at the Event Village at Bught Park, Inverness IV3 5SQ (Limited number of 5K entries available) 12.30-18.00 Baxters Pasta Party – all runners, friends and family welcome! Tickets cost £10 (Children’s ticket £5) and should be bought in advance at
www.lochnessmarathon.com.
Sunday 30 September 08.00-09.30
Pre-race registration at the Event Village
at Bught Park (Limited number of 5K entries available) 10.00 Start of River Ness 5K Fun Run in Bught Park
n ENTRY TO THE 5K FUN RUN l The 5K starts along the River Ness next to Bught Park and follows a flat course alongside the River Ness, ideal for shorter distance runners, families, children and wheelchair entrants (see Wheelchair Entries on p.13). l The 5K Fun Run is open to runners of all ages and abilities. Entry fees are £10 - please enter online:
www.lochnessmarathon.com. l A limited number of entries are available over race weekend. Entry fee includes finishers’ medal, t-shirt, goody bag, Highland Spring water and post-race soup.
34 34
n PRE-RACE REGISTRATION l All 5K runners must attend pre-race Registration to collect their race number between 12.30-18.00 on Saturday 29 September or 08.00-09.30 on Sunday 30 September at the Event Village, Bught Park. l A limited number of race day entries will be avail- able over race weekend. l Please allow at least an hour before close of registration if you plan to collect your race number on Sunday.
n REGISTRATION PACK IMPORTANT INFORMATION l Race Number – please complete the contact / medical information on the back of the number and on race day, attach to the front of your t-shirt using the safety pins provided. l Please do not deface your race number - this is contrary to Scottish Athletics’ regulations and will lead to your disqualification. l If you have a medical condition, provide as much information as possible on the reverse of your race number and put a red cross on the front. This is so the doctor and medical teams are aware of any existing medical condition should you require assistance on the course. l For safety reasons, do NOT swap numbers with other runners.
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60