kick start with this cardio and strength challenge. $18 drop-in. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Nature Walks – 8:30am-2pm. Learn about the plants and animals of the area. Gulf Coast Visitor Center, 815 Oyster Bar Ln, Everglades City. 695-3311.
EvergladesNationalParkBoatToursGulfCoast.com.
Power Pilates – 9-10am. From traditional mat Pi- lates to Pilates with props, more than an ab workout, it’s a full body workout. $18 drop-in. Beyond Mo- tion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Nature’s Notebook: 10,000 Island Boat Tour – 9:30am (1.5 hours, fee charged). Learn about the mangrove estuary. Gulf Coast Visitor Center, Everglades City. RSVP: 695-3311. EvergladesNa-
tionalParkBoatToursGulfCoast.com.
Beachcombing and Shelling – Through April. 10am. Barefoot Beach Preserve. Bonita. 800-435-7352.
Gentle Yoga – 10am. With Raquel Austin, RYT. Multi-level. Emphasis on breath and alignment. House of Gaia, 1660 Trade Center Way, Naples. Raquel: 566-2284.
Medical Qigong – 10am. Improve energy, balance and flexibility. BYO mat. First class free, $11/class thereafter. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 202-204, Bonita. 948-9444.
Yoga Level 2 – 10-11:15am with Debi Grilo, E- RYT. Detailed points of alignment are taught as poses progress. $20 drop-in. Bala, 6200 Trail Blvd, Naples. Register: 598-1938.
BVYoga.com.
Afternoon Canoe Trip – 2pm. BYO canoe/kayak or rent one. Park ranger will be your guide. Gulf Coast Visitor Center, Everglades City. RSVP: 695-3311.
EvergladesNationalParkBoatToursGulfCoast.com.
Sunset/Bird Rookery Kayak Tour – 3-6pm. On the Caloosahatchee River. See thousands of birds com- ing in to roost for the night. $40 includes equipment and Fla master naturalist guide. GAEA Guides. Ft Myers. 694-5513.
Food Addicts in Recovery Anonymous (FA) – 6:30pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Cape Christian Fellow- ship, 2110 Chiquita Blvd, Cape Coral. 338-5948.
Buddhist Meditation in Naples – 7-8:15pm. Stress relief, self-awareness, laughter and community. $10, $5 students. Unity of Naples, Fireside Room, 2000 Unity Way. 567-9739.
info@MeditationInFortMyers.org.
saturday
Third St S Farmers’ Market – 7:30-11:30am. Behind Tommy Bahama’s. Naples. 434-6533.
Green Market – 8am-12pm. Alliance for the Arts, Ft Myers. 939-2787.
ArtInLee.org.
North Naples Green Market – 8am-1pm. Shoppes at Vanderbilt. Naples.
Beyond Movement – 8:30-9:30am. Develop greater strength, speed, power, agility and flexibility. $18 drop-in. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Guided Nature Walk – Through April. 9-10am. Barefoot Beach Preserve. Bonita. 800-435-7352.
Nia – 9:30-10:30am. A fun, energetic approach to dance fitness. $18 drop-in. Beyond Motion,
11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Grow Your Food Course – Jan-May. 9:30-11am. 15 weeks. Discover how to organically grow food in SWFL. Heartland Gardens Inc, 14191 McGregor Blvd, Ste 4, Ft Myers. 689-4249. Andrea@Heart-
landGardens.org.
Canoe Explorations – 10am. Park ranger will be your guide paddling through The Ten Thousand Islands. BYO canoe/kayak or rent one. Gulf Coast Visitor Center, Everglades City. RSVP: 695-3311.
EvergladesNationalParkBoatToursGulfCoast.com.
Food Addicts in Recovery Anonymous (FA) – 10am. 12-step program for food addiction. No dues, no fees, no weigh-ins. Moorings Presbyterian Church, 791 Harbour Dr, Naples. Nancy 352-0527.
La Leche League – 10am. 3rd Sat. Mother-to- mother breastfeeding support group. Children welcome. Free. Lee County Public Library, Lehigh Acres. 823-8219.
Women Seeking Serenity through the 12 Steps – 10am. Free. Hope Lutheran Church, Old 41 Rd, Bonita. Carol 948-4126.
Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. Includes all equipment and Fla master naturalist guide. GAEA Guides, Bonita Bch. 694-5513.
Really, Really Free Market – 10am-2pm. 1st Sat. Potluck of reusable items. No money, barter or trade; everything is free. Fleischmann Park, Naples.
NaplesReallyReallyFree.WikiSpaces.com.
Heroes for Health – 12pm. With Jeff Popick. 98.9 FM Radio. Get enlightened, be empowered and achieve optimal health.
HeroesForHealth.com.
natural awakenings February 2012
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