ship, 2110 Chiquita Blvd, Cape Coral. 338-5948.
Buddhist Meditation in Cape Coral – 6:30-7:45pm. $10. Center for Spiritual Living, 406 S E 24th Ave, Cape Coral. 567-9739. Info@MeditationIn
FortMyers.org.
Mindfulness Meditation – 6:30-8:30pm. Sit- ting and walking meditation in the Thich Nhat Hanh tradition. Donations accepted. Bala Vin- yasa Yoga Studio, 6200 Trail Blvd, Naples. Florida
Mindfulness.org.
monday
Russian Kettlebell Classes – 7am, 9am & 5:30pm. With Nick Perretta, SWFL’s only RKC certified instructor. Transcendent Fitness, 4646 Domestic Ave, Ste 103, Naples. Register: 293-9984. Tran-
scendentFitness.com.
Nia – 8-9am. A fun, energetic approach to dance fit- ness. $18 drop-in. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300. Go2Beyond
Motion.com.
Power Pilates – 9-10am. From traditional mat Pi- lates to Pilates with props, more than an ab workout, it’s a full-body workout. $18 drop-in. Beyond Mo- tion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Beachcombing and Shelling – 10am. Through April. Barefoot Beach Preserve. Bonita. 800-435-7352.
Beginners Yoga – 10am. With Francesca Simonelli. All levels. Center for Living Cape Coral. 406 SE 24th Ave, Cape Coral. 574-6463. CenterForSpiri-
tualLivingcc.com.
Medical Qigong – 10am. Improve energy, balance and flexibility. BYO mat. First class free, $11/class thereafter. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 202-204, Bonita. 948-9444.
Yoga Level 2 – 10-11:15am with Debi Grilo, E- RYT. Detailed points of alignment are taught as poses progress. $20 drop-in. Bala, 6200 Trail Blvd, Naples. Register: 598-1938.
BVYoga.com.
Gentle Yoga – 11am. With Raquel, RYT. Multi-level. Emphasis on breath and alignment. House of Gaia, 1660 Trade Center Way, Naples. Raquel: 566-2284.
Love/Relationship Tarot Card Readings – 12- 4pm. With Colleen Miller. Mini readings 20-60 min $30-$80. Light The Way Spiritual Center , 5600 Trail Blvd, Ste 15, Naples. RSVP, Colleen: 692-9904.
Hatha Yoga – 5pm. With Marjorie McShand. All
levels welcome. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 202-204, Bonita. 948-9444.
Rainbows – 5:30pm. Profound loss, peer-supported groups for all ages. Free. House of Gaia, 1660 Trade Center Way, Naples. Anne: 287-5968.
Emotions Anonymous (EA) – 5:30-6:30pm. 12-step program. Recovery work from emotional difficulties. St Williams Church RC Church School, Rm 6, Seagate Dr, Naples. Ron: 450-1662.
Beginning Belly Dance Series – Feb 27-Mar 26. 6-7pm. With Sherry Coffey. Rhythm in Motion. 3333 Del Prado Blvd, Cape Coral. 542-3500, 768- 5575.
BellyDanceSWFL.com.
Fit Body – 6-7pm. Give your metabolism a kick start with this cardio and strength challenge. $18 drop-in. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
A Course in Miracles – 7pm. Love offering. Unity of Naples Church, Fireplace room, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Food Addicts in Recovery Anonymous (FA) – 7pm. 12-step program for food addiction. No dues, no fees, no weigh-ins. Community Congregational Church, 15300 Tamiami Trl N, Naples. Nancy: 352-0527.
Reiki Healing – 7pm. 1st and 3rd Mon. Love of- fering. Unity of Naples Church, 2000 Unity Way. 775-3009.
NaplesUnity.org.
Tibetan Buddhist Meditation in the Nyingma Tradition – 7pm. Heart sutra and meditation un- der spiritual direction of the Venerable Khenpo Rinpoches. Padmasambhava Buddhist Center, Naples. Directions: 821-1436.
Intermediate Belly Dance Series – Feb 27-Mar 26. 7-8pm. With Sherry Coffey. Rhythm in Motion. 3333 Del Prado Blvd, Cape Coral. 542-3500. 768- 5575.
BellyDanceSWFL.com.
Meditation and Discussion – 7-8pm. 2nd and 4th Mon. Manage stress, gain insight and clarity. BYO cushion or mat. $10/members; $15/nonmembers. Calusa Nature Center, 3450 Ortiz, Ft Myers. Reg- ister: 275-3435.
The 4th Way – 8-9pm. Discussion group to investi- gate the teachings of G I Gurdjieff. Unity of Bonita Church. 565-1410.
tuesday
Barre Motion – 9:30-10:30am. This ballet-inspired conditioning class fuses elements of ballet, Pilates,
fitness and yoga. $18 drop-in. Beyond Motion, 11985 Tamiami Trl N, Ste A, Naples. 254-9300.
Go2BeyondMotion.com.
Yoga – 9:30-10:45am. All levels welcome. Estero Recreation Center, 9200 Corkscrew Rd. Jennifer: 989-2630.
La Leche League – 10am. 2nd Tue. Mother-to- mother breastfeeding support group. Children welcome. Summit Church, 19601 Ben Hill Griffin Pkwy, Ft Myers. 489-3095.
Yoga Level 1 – 10-11:30am with Meredith Musick, E-RYT 500. Learn the fundamentals of yoga. $20 drop-in. Bala, 6200 Trail Blvd, Naples. Register: 598-1938.
BVYoga.com.
Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. Includes equipment and Fla master naturalist guide. GAEA Guides, Bonita Bch. 694-5513.
Qigong: Chinese Energy Healing – 11:30am. Gentle exercises synchronized with the breath to music. $13. Oasis Parvaneh, 2377 Linwood Ave, Ste 202, Naples. Kimla Stewart, RN, HN-BC, CHTP: 298- 0509.
OasisParvaneh.com.
Lunchtime Buddhist Meditation in Ft Myers – 12-1pm. Free. Donations welcome. Samudrabadra Buddhist Center, 6338 Presidential Ct, Ste 105. 567-9739.
Info@MeditationInFortMyers.org.
Tea Time: Adult Grief Group – 2:30-4pm. Safe place to bring your fears, anxieties, sadness and joy. Project Help Inc, 3123 Terrace Ave, Naples. 649-1404.
ProjectHelpNaples.org.
Yoga – 5-6pm. With Shakti Barnhill. Classical yoga for all levels of students. Center of Eternal Light, 260 Professional Pl, N Ft Myers. 599-4700.
CenterOfEternalLight.com.
Qigong: Chinese Energy Healing – 6:15pm. Gentle exercises synchronized with the breath to music. $13. Oasis Parvaneh, 2377 Linwood Ave. Ste 202, Naples. Kimla Stewart, RN, HN-BC, CHTP: 298- 0509.
OasisParvaneh.com.
Laughter Yoga Cape Coral – 6:15-7pm. Laugh- ter and gentle movement. BYO towel. Free. Four Freedoms Park, 4818 Tarpon Ct, Cape Coral. Linda Minsky: 646-662-0586.
JeanetteBevilacqua.com.
Men’s Codependent’s Anonymous (CoDA) – 6:15-8pm. 12-Step program. Common purpose is a desire for healthier relationships. 9470 Corkscrew Palms Cir, Ste 104, Estero. Dave: 470-0899.
Amrit Yoga – 6:30pm. With Sohini. Beginners/ advanced. BYO mat. $15. Eyes Wide Open Center, 9200 Bonita Bch Rd, Ste 202-204, Bonita. 948-9444.
62 Collier/Lee Counties
swfl.naturalawakeningsmag.com
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