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healthbriefs C


SURFING THE WEB BOOSTS BRAIN POWER


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puzzles, move over, because a new study from the University of California attests that “Googling” or otherwise browsing the Internet lights up the brain like


a Roman candle. When study partici- pants performed Web searches while undergoing MRI scans, they showed an improved efficiency in cognitive pro- cessing and in the way their brain en- codes information. This held true even for middle-aged and older individuals who had minimal computer experience and who performed Internet searches for only a short period of time. Internet searching, it appears, engages a complicated brain activity that exercises and improves the brain when it comes to language, reading, memory, visual abilities, and reasoning and decision-making processes. The good news is that we now have a new way to keep our brains fired up and that our brains continue to learn and remain sensitive to fresh stimulation at any age.


Source: National Library of Medicine (nlm.nih.gov)


S


VITAMIN C HELPS US SEE


cientists at Oregon Health & Sci- ence University recently identified yet another benefit provided by vitamin C. In a study published in the Journal of Neuroscience, co-author and senior scientist Henrique von Gers- dorff, Ph.D., says nerve cells in the eye require C to stay healthy—the vitamin bathes the cells of the retina and con- tributes to their proper functioning.


22 Collier/Lee Counties swfl.naturalawakeningsmag.com


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