CIRCUIT TRAINING
LIFE FITNESS SEE OUR AD ON PAGES 11 & 45
TECHNOGYM SEE OUR AD ON THE BACK COVER
FREE WEIGHTS
BODY-SOLID, INC. SEE OUR AD ON THE STRENGTH TAB
Easy Line Circuit Series
Life Fitness’ 11-piece line of space-efficient machines delivers time-efficient, total-body workouts in an approachable, easy-to-use format. The units boast a user-friendly design and superior biomechanics. The patented Lifeband Resistance System mimics gravity for maximum strength-training results, and eliminates acceleration at the top and bottom of the exercise for an express-style workout with the feel of traditional machines. A low-profile, easy-access design, no required machine adjustments, and an innovative resistance-selection system minimize user intimidation.
RESOLUTE PHYSIO SPORT
Easy Line provides a fun, effective, and easy-to-use training option for individuals looking for a friendly and non-intimidating training modality. The hydraulic resistance system requires no adjustments; resistance is determined by the speed of movement. The nine-piece circuit also incorporates interval station equipment to support Technogym conditioning programs: general fitness/weight management, kids and teens, and active aging. In a non-group setting, Easy Line can be used as an entry-level resistance-training circuit.
WATERROWER SEE OUR AD ON PAGE 55
Body-Solid GDKR100 Kettlebell/Dumbbell Rack
The Body-Solid GDKR100 Kettlebell/ Dumbbell rack helps keep workout areas organized, clean, and safe. The rack holds approximately 18-24 kettlebells, depending on size. It’s made of heavy- gauge steel with all four sides welded and deburred inside and out for user safety. Body-Solid weight trees and dumbbell racks are space-efficient and can be placed against any wall or centered in a room.
Manufacturer’s list price: $245.00
WaterRower
NEW Simplicity
Developed by industry leader Roy Simonson, Simplicity is a hybrid circuit that combines functional free-weight moves with the convenience of weight stack machines. It’s an ideal grouping of exercises that are redesigned with patent-pending technologies to improve efficiency, comfort, safety, convenience, and ease of use. The distinctive designs maximize exercise benefit, provide a quality user experience, and address facility concerns about ease of use, safety, traffic flow, and product differentiation.
Ideal for interval and circuit-training classes, the WaterRower enables exercisers to maximize caloric expenditure via functional, full-body training sessions. Using water as a self-regulated resistance, users of all fitness levels can transition seamlessly in and out of rowing workouts without making any adjustments. The feature-rich Series 4 monitor provides instant performance feedback, which helps maximize engagement, motivation, and goal-specific accomplishments.
Manufacturer’s list price: $1,095.00
Body-Solid Heavy-Duty Preacher Curl Bench
When it comes to isolating the biceps for maximum concentration and develop- ment, nothing beats the preacher curl. Preacher curls are essential for building overall biceps mass, including the often difficult lower biceps. Body-Solid’s preacher-curl bench is set to a 30-degree angle, positioning the upper arm for maximum stretch and full range of motion, while eliminating stress on the elbows and lower back.
Manufacturer’s list price: $349.00
134 IHRSA • 2012 Fitness Industry Technology
CIRCUIT TRAINING
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