FITOUR SEE OUR AD ON PAGE 79
Organic Cotton Yoga Straps
NEW Yoga Certifications
FiTOUR Yoga Certifications provide a club’s fitness staff with the tools and knowledge they need to obtain the results members want. Offering affordable, mul- tilevel, nationally recognized accredited certifications, FiTOUR has trained thousands of successful instructors nationwide in Personal Training, Fitness, Pilates, Cycling, Boot Camp, Kickboxing, and Yoga. FiTOUR is helping IHRSA member clubs trim their overhead costs by offering “Train 2 Fitness Staff for the Price of 1” every Friday— available exclusively at
fitour.com/ihrsa.
Manufacturer’s list price: $124.99
SPRI PRODUCTS, INC. SEE OUR AD ON PAGE 93
Prenatal Yoga DVD
Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building prenatal yoga exercises increase energy and stamina, and develop concentration for labor and delivery. This 60-minute DVD includes modifications for each trimester.
Cork Yoga Block
Environmentally friendly, this cork block is made of sustainable cork material. It’s extremely durable, stable, and solid. The natural texture provides extra traction while the rounded corners and edges provide comfort and support during poses.
Ultimate Yoga for Beginners DVD
In this comprehensive DVD, Yoga masters Rodney Yee and Colleen Saidman dem- onstrate all the basic poses in a detailed, 40-minute Pose Training session. The 20-minute Morning Workout helps exercisers awaken and energize, and the 15-minute Evening Workout restores, relaxes, and soothes. Viewers can choose full, in-depth guidance as they become familiar with alignment and technique, or opt for minimal conversation to take in the scenery of Molokai, Hawaii.
124 IHRSA • 2012 Fitness Industry Technology
Experience the mind-body satisfaction of flexing beyond the usual limits with a strap made of 100% organic cotton. This extending strap allows individuals to expand their range, assume more challenging positions, and sustain poses for longer periods of time. This strap measures 6' L x 1.5" W, and comes in natural or sage.
Yoga for Back Care DVD
Yoga for Back Care was designed to strengthen the back and help counter poor posture from sedentary lifestyles. Through a series of stretches and pos- tures, internationally acclaimed yoga instructor Rodney Yee teaches viewers to develop stronger, healthier backs by moving from sitting to standing to floor exercises. Together, these exercises will help lengthen and loosen the spine for greater agility and flexibility. The DVD includes a 58-minute workout, with 16 minutes of bonus content.
Yoga Mats
Durable and chic, SPRI’s yoga and Pilates mats provide a stable, non-slip surface for individual practice. Ideal for home or studio use, these mats ensure safety and comfort to enhance proper alignment and maintain poses. Suitable for all levels, from beginners to seasoned professionals, the mats are available in different thick- nesses, and in print patterns or solid colors. Some eco-conscious choices exist as well.
YOGA
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90 |
Page 91 |
Page 92 |
Page 93 |
Page 94 |
Page 95 |
Page 96 |
Page 97 |
Page 98 |
Page 99 |
Page 100 |
Page 101 |
Page 102 |
Page 103 |
Page 104 |
Page 105 |
Page 106 |
Page 107 |
Page 108 |
Page 109 |
Page 110 |
Page 111 |
Page 112 |
Page 113 |
Page 114 |
Page 115 |
Page 116 |
Page 117 |
Page 118 |
Page 119 |
Page 120 |
Page 121 |
Page 122 |
Page 123 |
Page 124 |
Page 125 |
Page 126 |
Page 127 |
Page 128 |
Page 129 |
Page 130 |
Page 131 |
Page 132 |
Page 133 |
Page 134 |
Page 135 |
Page 136 |
Page 137 |
Page 138 |
Page 139 |
Page 140 |
Page 141 |
Page 142 |
Page 143 |
Page 144 |
Page 145 |
Page 146 |
Page 147 |
Page 148 |
Page 149 |
Page 150 |
Page 151 |
Page 152 |
Page 153 |
Page 154 |
Page 155 |
Page 156 |
Page 157 |
Page 158 |
Page 159 |
Page 160 |
Page 161 |
Page 162 |
Page 163 |
Page 164 |
Page 165 |
Page 166 |
Page 167 |
Page 168 |
Page 169 |
Page 170 |
Page 171 |
Page 172 |
Page 173 |
Page 174 |
Page 175 |
Page 176 |
Page 177 |
Page 178 |
Page 179 |
Page 180 |
Page 181 |
Page 182 |
Page 183 |
Page 184 |
Page 185 |
Page 186 |
Page 187 |
Page 188 |
Page 189 |
Page 190 |
Page 191 |
Page 192 |
Page 193 |
Page 194 |
Page 195 |
Page 196 |
Page 197 |
Page 198 |
Page 199 |
Page 200 |
Page 201 |
Page 202 |
Page 203 |
Page 204 |
Page 205 |
Page 206 |
Page 207 |
Page 208 |
Page 209 |
Page 210 |
Page 211 |
Page 212 |
Page 213 |
Page 214 |
Page 215 |
Page 216 |
Page 217 |
Page 218 |
Page 219 |
Page 220 |
Page 221 |
Page 222 |
Page 223 |
Page 224 |
Page 225 |
Page 226 |
Page 227 |
Page 228 |
Page 229 |
Page 230 |
Page 231 |
Page 232 |
Page 233 |
Page 234 |
Page 235 |
Page 236 |
Page 237 |
Page 238 |
Page 239 |
Page 240 |
Page 241 |
Page 242 |
Page 243 |
Page 244 |
Page 245 |
Page 246 |
Page 247 |
Page 248 |
Page 249 |
Page 250 |
Page 251 |
Page 252 |
Page 253 |
Page 254 |
Page 255 |
Page 256 |
Page 257 |
Page 258