This page contains a Flash digital edition of a book.
Fashion Tips Tania Thompson


by Taking care of your nails can come off as being quite the task, but it’s actually fairly easy.


I believe it’s safe to say that almost everyone would like to obtain nice, strong, healthy nails. Whether it be going to the salon or doing it yourself, simply setting aside a routine that you can abide by and keep up with will benefit your nails. Our nails are an extremely noticeable amenity of our appearance and can tell a lot about an individual. There are numerous ways to go about taking better care and maintaining the health of your nails, such as follows:


 If you want shiny, well hydrated nails, water won’t help nearly as much as Petroleum Jelly or oil will. Choose Vitamin E Oil or even Olive Oil and use that to massage your nails each day and then wipe them clean. This will both moisturize them and leave them looking very shiny.


 Try to keep your nails well cleaned. Use a nail brush to remove any dirt and be careful not to scrub too hard. Make sure that you use a cuticle stick under your nails, but do not use a knife or something sharp.


 Stop biting your nails, make sure to cut them and then file them down into a suitable shape. Square is the strongest.


 If you clean, wear defensive gloves. Those harsh cleaners can really wreak havoc on your nails.


 Try adding a glass of milk and a hard-boiled egg to your daily diet. Both of them are high in Zinc and are great for your nails, especially if your nails are spotted with white, a sign of low Zinc intake. Calcium, Iron and Silica are also compounds you need to make sure that you are getting an ample amount of in what you eat.


 If you file or buff your nails backwards and forwards, this may cause splitting.


 To harden soft nails soak them in warm Olive Oil for about twenty minutes on alternate days.


LT 35


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62