April 9, 2011
9 AM - 6 PM Greensboro Coliseum Special Events Center
Featured Speakers (continued from previous page) 11:30 AM
Elizabeth Vaughan, MD ENERGIZE YOUR BODY, MIND, & SPIRIT
Do you feel burned out? Tired? Exhausted? Do you want more physical energy? How about mental clarity and a “can do” attitude? Do you feel spiritually drained? Dr. Vaughan will discuss the most common causes of lack of energy in all these dimensions. Then, she’ll show you how to re-energize yourself: body , mind and spirit.
Dr. Elizabeth Vaughan practices at Vaughan Integrative Medicine in Greensboro. She is Board Certified
by the American Board of Clinical Metal Toxicology, the American Board of Emergency Medicine, and the American Board of Internal Medicine.
12:30 PM Don Rosenberg PLANT YOUR OWN VEGGIE GARDEN!
Planning and planting your own summer veggie Garden is soeasy, anyone can do it! Health, wellness, and green living – there’s nothing that meets all three of these goals better than having your own or- ganic vegetable garden in your back yard. But traditional gardens take up a lot of space and are often too much work for today’s busy families. Don Rosenberg will explain a new way to grow your own food that requires no digging, tilling or weeding!
Don Rosenberg is the owner of Instant Organic Garden. His book, “No Green Thumb Required! Organic Family Gardening Made Easy,” shows how anyone with six hours of sunlight can have an easy, productive back yard garden. Don is a North Carolina Master Gardener with over 25 years of organic gardening experience. He writes columns, articles and features on or- ganic gardening, as well as regular radio and TV appearances.
Keoni Teta, ND, CSCS, LAc NUTRITION FOR FAT LOSS
Nutrition is by far the most important element for body change. Unfortunately, it is also the most misunderstood. In this talk you will learn why healthy eating will do very little to help transform your body. You will also discover why weight loss may actually make losing fat harder in the long run, and how designer supplements and nutrients may be causing you to miss the most important elements of nutrition. Learn the new science of how to turn weight loss to fat loss and make a healthy diet optimal for long term body change.
Keoni Teta, ND, CSCS, LAc is a medically trained naturopathic physician who practices in Winston-Salem at the Naturopathic Health Clinic of North Carolina. With his brother, Jade, he has authored the bestselling book, The New Metabolic Effect Diet.
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