River House county inn and restaurant
RH
Women’s Wellness Retreat Sun., April 24-Wed., April 27
Enjoy your Easter festivities, then join us at River House for some much-deserved time off!
Sunday, April 24: Check-in: 1:00 PM until any time you can get there!
There will be a private reception for attendees at 3:30, entertainment by popular singer, Martha Bassett at 4:00, and the Chef’s selection 4-course dinner at 6:00
Monday, April 25 8:00 AM 9:00 AM
Enjoy an early morning guided hike Breakfast
10:00 AM Workshop led by Jillian Sarno Teta, ND - Eat to Reach Your Health Goals
Lunch 1:00 PM Workshop led by Jillian Sarno Teta, ND - Rethinking Exercise - the Hormonal Aspects
2:30 PM Free Time* 6:30 PM:
Dinner will be provided in the main dining room, followed by a fireside chat by the river
Tuesday, April 26 8:00 AM Tai Chi by the River 9:00 AM
Breakfast
10:00 AM Workshop led by Sandy Seeber, LPC - Transform Stress into Vitality, Naturally
Lunch 1:00 PM Workshop led by Sandy Seeber, LPC - Chinese Medicine for Balance & Self-Awareness
2:30 PM Free Time* 6:30 PM:
Dinner will be provided in the main dining room, followed by a fireside chat by the river
Wednesday, April 27 8:00 AM Tai Chi by the River 9:00 AM
Breakfast Goodbyes and Check out.
*Free Time selections include, R&R, kayaking, hiking, fishing, shopping in West Jefferson, trip to local art studio and more! Trail riding, massages and Healing Touch, will be available for an additional charge.
Cost: $595.00
includes 3 nights lodging, 8 meals (alcholic beverages excluded), taxes and gratuity, workshops and select free time activities
so make your reservations now by calling 336-982-2109 For more info about the River House visit
www.RiverHouseNC.com
Natural Triad Magazine March 2011 21 Space is extremely limited,
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