NEWS briefs
Celebrity Serve Event to Benefit The Make-A-Wish Foundation
ooking for a great way to spend Fat Tuesday this year? Why not spend it having dinner with a celebrity, all while helping to make a child’s wish come true? The 4th annual Triad Celebrity Serve for Wishes, hosted by
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the Make A Wish Foundation® of Central and Western North Carolina, will be held on Fat Tuesday, March 8. The event will feature local celebrities and business owners, including two time Superbowl Champion, Ed Bradley, who will serve dinner and provide entertainment to patrons at restaurants and enter- tainment venues throughout the Triad. Proceeds will fund wishes of local children with life threatening medical conditions. “We really enjoy this annual fundraiser,” said Don Timmons,
regional director for the Make A Wish Foundation® of Central and Western NC. “Not only is it a great way for us to meet some of our wonderful supporters, but it is also our way to help out our local economy by bringing business to some fantastic res- taurants in the area!” Participating restaurants will donate 10 percent of their Fat
Tuesday sales and 100 percent of the tips earned by celebrity servers and table hosts will benefit the Make-A-Wish Founda- tion® of Central & Western North Carolina.
For more information, including a list of participating locations and celebrities visit the Triad Celebrity Serve Web site at http://
www.celebrityserve.org.
STEP OUT OF PAIN The Rossiter Way
Neck & Shoulder Pain • Arm, Wrist & Hand Pain
Golfer’s or Tennis Elbow • Low Back Pain & Sciatica Hip Pain & Knee Pain
• Plantar Fasciitis
Two Series of Classes Offered in Winston-Salem During March
1. HAPPINESS IS AN INSIDE JOB - Meditation Practices for Training the Mind and Heart To be held 2-3:30pm each Tuesday in March (March 1, 8,
15, 22, 29), participants will learn that leading a happy life begins with the understanding that happiness is determined more by our state of mind than by conditions, circumstances, or events. Research indicates that with the regular practice of meditation it is possible to reshape the mind just as an athlete can train to reshape the body. When asked where in their bodies do they feel happiness, most people will point to their heart. However, according to Tai Chi and Qigong, the heart alone cannot sustain happiness. We can only have a happy heart if our heart center is connected to the belly center, which is grounded in the earth, and to the head center, which draws down the infinite energies of the universe from heaven. In other words, the key to happiness lies in the alignment of these three centers. Participants will have the opportunity to learn and practice
a Three Center Meditation for grounding the body, quieting the mind, and opening the heart. Each session will also include some gentle movement and breath work as well as time for journaling, art work, and sharing. Led by Sandy Seeber and Alan Graham. Cost: $60 for the
series or $15 per session. Location: 112 South Spruce Street in Winston-Salem. Space is limited and registration is required. To register, email
sandy@threetreasures.org or call 336.724.1822 and let us know you are coming.
2. GUIDED MEDITATION/IMAGERY - As A Tool in the Manage- ment of Pain Led by Beverly Isley-Landreth, this class will be held 12n-
1pm Wednesdays, March 9, 16, 23, 30. Beverly Isley-Landreth developed this original working modality that taps into the power of the spiritual self in containing the experience of pain. The class will teach skills in guided meditation, the pairing of breath and image, and the practice of inner Qigong to open a place of quiet stillness, creating a change in the perception of pain and reducing the experience of suffering. Space is limited so please register with Beverly@threetrea-
sures.org.
Kathy Howard, LMBT # 2259 Senior Rossiter Instructor / Massage Terapist
336-708-1727
Kathy@RossiterSoutheast.com
1400 Battleground Avenue, Suite 213 Greensboro, NC
ROSSITER CENTER 12
www.RossiterSoutheast.com NaturalTriad.com
Cost: $10 per class or $40 for the series. Location: 112 South Spruce Street in Winston-Salem
Please bring cash or a check made out to Three Treasures Tai Chi with you to the workshop. For more information about Three Treasures Tai Chi, please go to
www.threetreasures.org. See ad on page 37.
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