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RESEARCH ROUND-UP Health surveys – a biased view


and those from lower social classes – are often under- represented in the samples. The East of England Healthy Hearts Study is a large


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health and fitness survey of UK youth. Ninety-eight per cent of schoolchildren who were asked to take part in


ational health surveys misrepresent the UK’s health status because certain key groups – overweight individuals, especially females,


the 2007 study did so. Two years later they were invited back to be re-tested, but not all the original participants returned. Parents were 13 times more likely not to let girls take part in 2009. They were also 10 times more likely not to let children who were overweight in 2007 be re-tested in 2009. Children who were overweight in 2007 were also more likely to refuse to be weighed in 2009, even if their parents provided consent.


Christine Voss, East of England Healthy Hearts Study team, University of Essex


Breakfast and adolescent memory


ating a certain type of breakfast before going to school could enhance adolescents’ ability to learn during the morning.


Researchers at Loughborough University measured


changes in memory and attention among 41 adolescents who consumed breakfasts of varying glycaemic indices (GI), as well as a group who skipped breakfast. Memory and attention were better maintained across


the morning following a low GI breakfast, compared to other groups. Performance was assessed in terms of response times (how fast the adolescents responded) and accuracy (how many of their responses were correct). Both measures were enhanced following the low GI breakfast. Interestingly, the more difficult the tests, the greater the effect of the low GI breakfast in comparison with the other groups.


Simon Cooper, research student, Loughborough University


56 Exercise and dietary behaviour


the University of Leeds. Lean people tend to consume a smaller weight of


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high-fat foods in their diet, suggesting they have a biological mechanism that recognises intake of fat. Obese individuals tend to eat the same amount of food but select foods with much higher fat content. In the study, obese people initially demonstrated a


control of eating based on the weight of food eaten, not the amount of calories contained in that food. However, during a 12-week supervised exercise programme, they demonstrated a progressive reduction in self-selected high- fat food. Exercise was therefore seen to have a beneficial effect on dietary behaviour, helping people reduce the intake of high-risk, bodyweight-increasing foods.


Catherine Gibbon, researcher, University of Leeds


hen people engage in regular exercise, they regulate their fat intake better and move towards a healthier diet, say researchers at


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