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Beauty in the kitchen for October COFFEE BREAK


Coffee acts like a sponge and dries out moisture in your body. This is true whether you drink it or use it in a home spa recipe. Many beauty products now contain coffee, as it is an antioxidant, diuretic and a vasoconstrictor. This makes it a favourite for eye gels that claim to deal with puffiness, dark circles and tightening of the skin in the eye area.


Coffee scrub No.1


Take some still warm, slightly below body temperature used coffee grounds and mix with olive oil to form a paste then rub it into the skin on your arms, legs, anywhere you like on the body but not the face. Massage in well using circular motions. Do this standing on some old newspaper to avoid clogging up the drains. Rub off as much as you can before heading to the shower to rinse well. If you have the time and a bit of cellulite then pack the grounds onto your thighs and wrap with cling film. Leave this for twenty mins and then rub off before showering. This will need to be done twice a week for any visible results. There is some hard core recycling


here. However tempting it may be to store used coffee grounds in the fridge or freezer don’t.


The fact is


that only fresh ones will do. Just like an apple noticeably starts to degrade when exposed to the air so does coffee but you can’t see it happening.


Kahlua under the sink


While that group of words does not sound very inspiring let me assure you, this is a very fun project and requires minimal input for some great results. I discovered this idea in a local recipe book in Cork, where they obviously are quite resourceful. You can use generic vodka and brandy in the recipe. 850ml water


• 675g sugar


• 2 tablespoons fresh coarse coffee • 12 teaspoons instant coffee • 300ml brandy • 850ml vodka • 6 teaspoons vanilla


Combine the first four ingredients and simmer for 1½ hours stirring occasionally. Cool this liquid then add the brandy, vodka and vanilla and strain into bottles. Preferably dark glass, so old red wine bottles are best. Keep in the dark – hence ‘under the sink’ for 3 months and give it a shake every other day while you’re down there getting out the Mr. Muscle. This can be your signature Christmas present to your friends. Write ‘Under the Sink Drink’ on a luggage


label, tie around the neck of the bottle with a festive ribbon and voila!


Illustrations by Lisa Wyman Coffee scrub No.2


• 2 tablespoons sugar • 1 tablespoon ground coffee • 1 tablespoon lemon juice • 1 tablespoon salt


Mix all these ingredients together and scrub away.


Sugar is a natural glycolic acid, which is great for exfoliating dead skin cells Coffee stimulates cells and removes


dirt and excess oils from the surface of the skin Lemon juice is also great for peeling away dead skin cells and is really cleansing leaving you feeling squeaky clean Salt is good for toning the skin


and helps heal bruises and any little scratches or grazes. This another one to do out of the shower. Its far easier to fold up and throw away some newspaper than unblock a drain.


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