This page contains a Flash digital edition of a book.
Sweet/over to you
Sweet talk
Thank you for all your letters this month. Don’t forget to email us if you’d like
to contact other readers as pen-pals – we’re happy to put you in touch.

STAR is bound to be the hardest, but at
L
ETTER
Advice on alcohol, please
least you’ll be able to pat yourself
Meet the team
My husband has type 2 diabetes and with the help of your
on the back when you’ve done it! EDITORIAL
magazine we are keeping things in check, even losing weight,
Good luck from all of us here and EDITOR
Sarah Moran
but the one thing we cannot find out about is what drinks he
keep in touch.
can have.
CONTRIBUTING EDITOR
Sara Niven
If he goes out with people from work what can he drink? Lagers
Help with back issues
seem sugar laden; beers, we are not sure how much sugar is in
A member of a forum that I belong CONTRIBUTING FOOD EDITOR
to said that your Christmas issue Jo Lamiri
them; and soft drinks seem to be not the thing to have.
had lots of recipes for Christmas
Could you put a few ideas to us? He has asked his diabetic
ART EDITOR
dinner and the like – but I can’t get Imran Kelly
nurse and she thought of red wine, but he is not one for
hold of a copy. Do you have any
drinking this often.
SUB EDITOR
left?
Suzanne Juby
We would both appreciate your views on this matter.
Simon
Gaynor Talbot
NUTRITION EDITOR
Azmina Govindji BSc (Hons) RD
Gaynor, thanks for your letter. I know this is an issue that many
EDITORIAL ADVISER
Dr Ayan Panja MBBS MRCGP
readers will sympathise with. The advice from leading diabetes
DRCOG DFFP
charity, Diabetes UK, is that people with diabetes can enjoy the
ONLINE EDITOR
same guideline levels of alcohol as the general population, but
Anya Lawrence
that an awareness of how alcohol affects your blood glucose
Thanks this issue to:
is very important. The good news is that your husband should
Sue Baic, Kelly Rose Bradford,
be able to enjoy his usual tipple, as long as it is in moderation. Yes, the good news is that you can
Nicola Duffy, Dawn Francis-Pester,
There are comprehensive tips and sensible advice at www.
order back issues either online or
Olivia Gordon, Dr Leanne Hayward,
diabetes.org.uk/Guide-to diabetes/Food_and_recipes/Alcohol_
by calling 01202 586848. The
Nicola Joyce, Sue Marshall, Siobhan
and_diabetes/, including which types of alcoholic drinks are very
Christmas issue (issue 11) contains O’Neill, Jo Whelan, Alice Whitehead
high in sugar (sherries and liqueurs being prime candidates) and
three complete Christmas meals plus
PUBLISHING
the importance of using low-calorie mixers.
lots of other easy baking ideas for
PUBLISHER
the festive season. If you call straight
Tim Harris
● Our star letter writer wins a
away, there should be time to receive
‘Lounge Lizard’ hamper of
DISPLAY ADVERTISING
your copy before Christmas.
healthy foods and snacks worth
SALES MANAGER
£25 from award-winning
Felicity Mead
DiabeticHampers.co.uk
Telling your story
Email felicity@sweetmagazine.org
tel 01508 499817.
We’ve had a number of emails Tel: 0777 9024645
this month telling us of great
CLASSIFIED ADVERTISING
fundraising ideas you’ve had or
SALES MANAGER
really inspiring personal journeys Wendy O’Brien
Getting started You are not alone, Margaret! First and life-changing efforts. We Email wendy@sweetmagazine.org
I’ve been reading Sweet for several things first… why not decide on really enjoy receiving all your
Tel: 01392 873270
issues now and have found your what type of activity you think you correspondence and we’d like to
Fax: 01392 360701
recipes really useful, as I am trying would enjoy and whether you’re remind those of you who have been
CIRCULATION MANAGER
to manage my type 2 diabetes and better on your own, in a small group thinking about getting in touch
Tim Harris
lose some weight. To my shame, or if you like competitive sports? to go ahead. We like to feature as PRODUCTION MANAGER
I do keep promising myself to try Maybe if you fancy trying something many readers as possible in the
John Beare
some new exercise, especially after in a group, such as keep fit, or a local magazine, and cover as many IT MANAGER
reading some of the real-life stories walking group, then you could relevant topics as we can. Vince Jones
in your magazine, but I can’t quite convince a friend to sign up with you? So if there’s something you want
SUBSCRIPTIONS MANAGER
decide where to start. I’m in my Then you need to visit the doctor, to read about or think we need to Chris Wigg
50s and have never joined an not only for a check-up to make sure know, or someone who deserves Email chris@selectps.com
exercise class before and I don’t you are fit enough to tackle your a mention, then please email me
(See page 88 for subscription
really know how to get started. new hobby, but also to see if he or direct at editor@sweetmagazine.
details)
Can you help? she has any other advice. After that, org. Sweet is your magazine so we
Margaret Houston it really is down to you. The first time really value your input. ■
Sweet Magazine 7
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92  |  Page 93  |  Page 94  |  Page 95  |  Page 96  |  Page 97  |  Page 98  |  Page 99  |  Page 100
Produced with Yudu - www.yudu.com