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MEMORY CARE


5 Tips for Communicating With a Loved One Experiencing Memory Loss


By Jane Adler F


ew experiences can be more upsetting than the gradual loss of a loved one to Alzheimer’s disease. As memory


fades, the loved one becomes less and less recognizable as the person we once knew. Understandably, family members and


friends may want to avoid spending time with their loved one because they don’t know how to react or what to say. But there are approaches that can help turn anxious encounters into meaningful connections. It starts with validation, according to Rita


Altman, senior vice president of memory care & program services at Sunrise Senior Living. Validation is an empathetic form of communication, originally developed by Naomi Feil, which allows us to join the loved one’s world instead of trying to bring them back to our reality. This validation method of communica- tion has been formalized by the Validation Training Institute, a nonprofit organization


1. Center yourself.


When you feel yourself getting frustrated, stop and take some deep centering breaths. This clears the mind and helps you remain calmer and open to the experience—important skills when communicating with someone with memory loss.


2. Empathize.


Give the person your attention. Do not interrupt or correct what they say. Tune in to their emotions. Instead of ignoring their feelings if they seem sad, acknowledge it with words and expressions. Maintain eye contact at their eye level, and use a gentle touch to reassure them and provide a sense of security.


46 SENIOR LIVING EXECUTIVE / ISSUE 3 2017 Rita Altman, Sunrise Senior Living


that offers training and certification in the practice. Sunrise Senior Living became an Authorized Validation Organization through the Institute in 2010, and Sunrise has established a formal validation training program for its professional caregivers.


3. Avoid using reality. Unless the person is in the very early


stages of memory loss and wants to be reminded of a date or other reality-based topic, avoid trying to orient them to reality. While it may seem like a good idea to bring them back to the present, it can become frustrating and lead to arguments. Instead, try to enter their world.


4. Ask open questions. Conversations are best started with


questions that cannot be answered with a simple “yes” or “no.” For example, try saying: “Tell me about your mother.” An open-ended inquiry like this can spark long-term memories that are more accessible than recent events for those


Altman recently hosted an interactive


course on validation communication spon- sored by Sunrise in Playa Vista, Calif. Below are five tips she shared on how to improve communication with a loved one suffering from memory loss.


with memory loss. If they ask for a loved one who has passed away, ask them to tell you more about the person. Don’t try to correct them if the details aren’t accurate. Rephrase and repeat their comments. This helps them know that they’ve been heard and that you have acknowledged what they’ve said.


5. Use music.


Singing a song that your loved one remembers from the past can help build a bridge of meaningful communication. Music often taps into emotions and provides a calming effect. Ask about their favorite songs or music. Enjoy the connection that music can provide in the moment you’re together.


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