Saturday 8th January 2022 • Promotional Content
Raise the barre in 2022
The New Year is a chance to reset. To be the healthiest and fi ttest version you can be for the rest of the year and beyond
B
ut even with all the will in the world, it can feel like an uphill battle to stay consistent and
see your good intentions beyond the middle of January. In the past, maybe you’ve struggled
to stick with a routine because the exercise you were doing felt like a bit of a chore. Perhaps you’ve started out at the wrong level and were worried about injuring yourself. Or maybe you’ve struggled to stay motivated on your own.
Whatever held you back before,
you know that fi nding the right fi tness routine for you in 2022 is key to staying consistent and making your intentions last past January. To help you, T e Barre Coach
Online Studio is off ering one free month of membership so you can try out a truly enjoyable and motiva- tional fi tness programme for yourself.
What is barre? Barre is a one-stop shop for all your fi tness needs and has something for everyone. T e Barre Coach founder, Gen Greensted, is a fully qualifi ed instructor and has created a hybrid experience, blending classic barre movements with more func- tional strength training, low-impact cardio and stretch sequences. T e Barre Coach Online Studio
Kick-start your 2022 fi tness
routine and experience The Barre Coach Online Studio free for one
month by entering code RAISETHEBARRE at checkout. Valid until 31 January 2022
Committed to off ering a personalised approach to online fi tness, Gen will guide you at every step of the
is for all levels, from total barre newbies to those who are further along in their fi tness journey, so there’s no risk of trying out exercises that might be a bit too advanced for you.
way, with tailored advice that suits your needs. What’s more, T e Barre Coach’s online community is a truly supportive group of like-minded individuals who want to develop an enjoyable and consistent fi tness routine, so you can benefi t from strength in numbers. During your free month, you’ll receive a complimentary one-to-one
session with Gen, who’ll give you tailored workout recommendations that align with your fi tness journey. You’ll also have unlimited access to the daily interactive live classes and 250+ on demand workouts, ranging from beginners to advanced, and from as short as fi ve minutes up to 90 minutes.
thebarrecoachstudio.com Instagram @the_barrecoach Contact +44 7773 059373
Fitness & beauty New Year, New You 19
T H E
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