Saturday 6th January 2024 • Promotional Content
Healthy Food & Drink New Year, New You 41
Use the discount code Pan-fried sea bream with queen butter bean & tomato stew PHOTOGRAPH: CHRIS WAUD
especially when trying to stick to new, healthy routines. Regal Fish wants to make your life easier and help you achieve your goals by offering a curated mix of the best seafood products available on the market and delivering them straight to your front door. Whether you’re looking for the perfect post-workout meal, looking to reduce your saturated fat consump- tion or trying to reduce your meat intake, Regal is a great place to start. Regal Fish has been delivering to
Start the new year right with Regal N
ew Year’s resolutions are made with the best intentions but can be tricky to maintain,
alternatives to red meat. Most of us should have more fish in our diet, and Regal is here to help make that possible and easier. It offers a diverse range of seafood products, from the freshest natural fish fillets and portions to delicious, hand-prepared meals ready for you to cook. It also offers a range of recipes for its products for varying culinary skill levels. From morning to night, it’s got your mealtimes covered. It’s never been simpler to buy, cook and enjoy fish — and keep Regal’s healthy lifestyle resolutions. Explore Regal’s range of prod-
UK households since 1989 using a fleet of its own vans and via a courier delivery partner. With unbeatable expert industry knowledge, its long- standing suppliers have withstood the test of time, and its fishing part- ners uphold the highest responsible sourcing credentials. Regal freshly prepare your orders the day it ships them to ensure they arrive as fresh as possible, and next-day deliveries are available via its courier service. Let Regal do the hard work to ensure the products you buy are of the best quality — and you get the easy job of enjoying them. Fish is a brilliantly diverse food
group. Te NHS states: “A healthy, balanced diet should include at least two portions of fish a week, including one of oily fish.” Fish is not only deli- cious but is a good source of vitamins and minerals, and oily fish is high in long-chain omega-3 fatty acids, which help support a healthy heart. White fish are low in fat, which means they are one of the healthier, low-fat
ucts. Build your own seafood box, or choose one of the pre-made boxes designed for fantastic mealtime moments. From traditional smoked haddock fillets smoked in their own smokeries to lobster tails — and from spectacular red argentine shrimp to
hand-prepared fish portions.
Regal’s range has something for every fish lover, and once you and your loved ones try it, you’ll never look back. Regal makes sticking to your reso-
lutions easier than ever. Explore its range of fish portions and its delicious recipes designed to help you create mouthwatering mealtime moments every time you cook. Regal’s customer service and
outstanding quality is unmatched, and its products are loved by its growing community. You can even design a subscription for convenient deliveries of your favourite products at a frequency you choose. So, give your resolutions the best chance at surviving and buy a selection of Regal’s products today.
T: 01652 662100,
regalfish.co.uk
RegalResolutions for 10% off your first order.
Scan the QR code to go to the website. Offer valid until 6th February 2024
Tuscan cod bake with chorizo and tomato sauce PHOTOGRAPH: CHRIS WAUD
Salmon fillets with pea cakes & dill sauce PHOTOGRAPH: CHRIS WAUD
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