Saturday 6th January 2024 • Promotional Content
Nature’s Essence for Radiant Skin
G
alBaia presents Phytogal Face Treatment Mo i s t z u r i e r , which embodies its ethos of
blending nature’s purity with scien- tific wisdom. Tis multi-award-win- ning moisturiser isn’t just a cream — with its luxurious, anti-ageing properties, it’s an active and effective skin solution that offers a truly revi- talising experience. GalBaia believes in the magic of
natural beauty harnessing nature’s finest ingredients. Its name, a coinage from the names Galen (a Roman physician) and Baiame (an Australian deity),
producing
reflects the commitment clean,
certified, to high-
quality active cosmetics. Embrace natural beauty with this natural, organic skincare. Phytogal Face Treatment Moisturizer — a testament
to the
brand’s commitment to harnessing nature’s treasures — brings together patented silver fir extract from Europe’s lush forests, immortelle from the sun-kissed Mediterranean coasts and, moreover, the powerful Australian kakadu plum, rich in vitamin C — all to ensure your skin receives nature’s very best. Experience the difference with
GalBaia’s Phytogal Face Treatment Moisturizer — your skin will thank you for it.
Visit
galbaia.com
Health, Fitness & Beauty New Year, New You 23
Exclusive offer: Get 20% off with code EXTRA20 Valid until
31 January 2024
Discover nature’s antidote to stress
An invitation from The Meditation Trust
J
oin Te Meditation Trust for what just might be one of the most profound experiences of your life. Learn Transcendental Meditation
on a blissful weekend retreat, deep in the tranquil Kent countryside — yet only 15 minutes from the M25. Take home a skill that millions of
people worldwide have testified has enhanced life even more over time. Extensive scientific research has supported these claims, showing posi- tive results across many aspects of life and health. Participants will also receive free support and guidance for life from Te Meditation Trust, to help ensure satisfaction. Transcendental
Meditation is
simple, effortless and natural. It’s a powerful key into your inner potential for self-healing and personal growth — without concentration or control. Te body gains profound rest, creating what Prof. Dr Hans Selye (‘Father’ of stress research) described as the anti- dote to the stress response. Set in a 17th-century manor house
with a serene atmosphere, the retreat offers added extras to the standard TM course including a gentle yoga posture session, walks around lovely grounds and incredible vegetarian food. Contact Te Meditation Trust or visit the website to download a free ebook!
Your teachers: Colin Beckley & Dr Gemma Beckley Oxon Hoath Country Estate Retreat
Non-residential courses in London, Brighton & Canterbury. Private and business courses also available T: 01843 841010 (9am-1pm) E:
info@meditationtrust.com W:
meditationtrust.com
REGISTERED UK CHARITY (SINCE 1999)
Manifest your best year yet D
iscover the transformative power of manifestation with Te Greatest Manifestation
Book (£22, Bluebird), the latest offering from Vex King, Te Sunday Times bestselling author of Good Vibes, Good Life and Closer to Love, and social media star, Kaushal. A gentle companion for the year
ahead, this beautiful, cloth-bound daily journal is packed with prac- tical activities, affirmations and gratitude prompts to help readers understand exactly what mani- festation is, set meaningful goals and develop the tools they need to achieve them. With its simple manifestation-led
exercises and positive talk check-ins, the journal is thoughtfully designed to slot easily into a daily routine, helping the user to combat self- doubt, overcome limiting beliefs and keep track of their progress throughout the year. Whether it’s speaking a powerful
affirmation aloud, digging deep with a gratitude prompt, working on negative thought patterns or devel- oping more self-awareness around thoughts and emotions, Te Greatest Manifestation Book is filled with simple, practical exercises to help readers unlock their potential and make 2024 their best year yet.
Available on
amazon.co.uk PHOTOGRAPH: CELIE NIGOUMI
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