KBB l KNOW HOW


MAKE CONSIDERED


CHOICES Part of becoming zen is being deliberate in your actions – so when it comes choosing the items you have in your bedroom and the materials used, don’t rush. Take your time, look at what you like most and feel will best support your wellbeing when you spend time in this space. The result is that you'll feel happy that you’ve made choices that are right for you.


CLEAR ALL DISTRACTIONS Think of super-calm bedrooms and you’ll most likely think of neat, clean schemes where simplicity is order of the day. There’s zero clutter – no clothes are left lying around and the floor is not filled with laundry baskets, hangers or anything else that may get dumped. Creating a feeling of calm means keeping to the bare minimum and removing the risk of looking at jobs that need to be done or mess that needs addressing. Make sure to include attractive storage and baskets where things can be hidden away. Oh, and get rid of anything you don't use or need – seize the opportunity for a good sort.


76 KITCHENS BEDROOMS & BATHROOMS l SUMMER 20


above If your bedroom needs to incorporate a dressing area, keep make- up and everyday essentials tucked away in a sideboard such as this one, £199.99 from H&M Home. Its curved edges echo the oval mirror above, with hides shelves behind it offering more storage.


above We know air pollution is a global issue, so why not do your best to ensure what you breathe inside, especially while you sleep, is as pure as can be? Ikea is the first retailer to introduce air-purifying curtains, with a mineral-based surface treatment designed to break down air pollutants such as odours and chemicals from household products. The Gunrid air-purifying curtains cost £25 and are available in two colours: light grey (shown) and light pink.


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