search.noResults

search.searching

saml.title
dataCollection.invalidEmail
note.createNoteMessage

search.noResults

search.searching

orderForm.title

orderForm.productCode
orderForm.description
orderForm.quantity
orderForm.itemPrice
orderForm.price
orderForm.totalPrice
orderForm.deliveryDetails.billingAddress
orderForm.deliveryDetails.deliveryAddress
orderForm.noItems
14 MIN.


ITALIAN CHOPPED KALE SALAD


PREP TIME 14 MIN. – COOK TIME 0 MIN. READY IN 14 MIN. – SERVINGS 4


¼ cup olive oil 2 tbsp lemon juice 2 tsp Dijon mustard 1 tsp honey ½ tsp dried oregano ½ (16 oz) bag chopped kale 2 tomatoes 1 (6 oz) jar marinated quartered artichoke hearts, drained


¼ cup sliced pepperoncini (optional) 1 (8 oz) pkg sliced provolone cheese 10 slices deli roasted turkey 10 slices Genoa salami


STEP 1 In a large serving bowl, whisk the oil, lemon juice, mustard, honey, and oregano until smooth. Season with salt and pepper. Tear the kale into small pieces, removing any stems, and add to bowl. Massage kale with the dressing until slightly wilted. STEP 2 Chop the tomatoes. Add tomatoes, artichoke hearts, and pepperoncini, if using, to bowl. Cut the provolone into cubes and slice the turkey and salami into small pieces. Scatter over salad and serve.


PER SERVING: 580 CALORIES, 45G FAT, 17G SATURATED FAT, 104MG CHOLESTEROL, 1391MG SODIUM, 14G CARBOHYDRATE, 3G FIBER, 8G SUGAR, 31G PROTEIN


Enjoy this sub-inspired salad for lunch or diner


SAVORYONLINE.COM SEPTEMBER 2024 71


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76