Here’s to a Year of Better


Breakfasts.


SUNSHINE WELLNESS SHOTS


PREP TIME 5 MIN. – COOK TIME 0 MIN. READY IN 5 MIN. – SERVINGS 8


2 medium carrots, peeled and chopped 1 (1-inch) chunk fresh ginger, peeled and chopped


3 cups store- bought orange juice 2 lemons ¼ cup honey ¼ tsp cayenne pepper 2 tsp turmeric


STEP 1 To a blender, add the carrots and ginger. Pulse to purée. Add the orange juice, juice from lemons, honey, cayenne, and turmeric. Blend until smooth and fully combined. STEP 2 Pour mixture into a 4 oz glass for serving. Refrigerate remaining juice to drink throughout the week.


TIP Juice will get spicier the longer it’s refrigerated.


PER SERVING: 88 CALORIES, 0G FAT, 0G SATURATED FAT, 0MG CHOLESTEROL, 13MG SODIUM, 23G CARBOHYDRATE, 1G FIBER, 17G SUGAR, 1G PROTEIN


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