Treatment, relief and everything in between.


Benefiber : ®


The fiber supplement that makes taking fiber easier. Benefiber®


dissolves completely so you can feel free to add it to the foods and drinks you already love.†


†Not intended for carbonated beverages. BENE/0068/16


Red Lentil Chili


Ingredients: Vegetable oil spray 1 large onion, chopped 3 cloves garlic, minced 1 lb. ground turkey breast 3 cups water


2 tomatoes, chopped 1 sweet red pepper, finely chopped 1 stalk celery, chopped 8 tsp. Benefiber® Unflavored powder 1/8 tsp. cayenne 1 ½ tsp. cumin 1 bay leaf


2 Tbsp. chili powder 1 Tbsp. cocoa powder Heaping ¼ tsp. salt 1 cup red lentils


Garnish:


2 Tbsp. chopped red onion 2 Tbsp. shredded low fat cheddar cheese


Makes 4 Servings Prep time 20 mins. Total time 1 hour


Directions: 1. Heat large heavy-bottomed stock pot over medium heat, lightly spritzed with vegetable oil spray, add onion and garlic and cook until golden brown stirring regularly (about 8 mins).


2. Add ground turkey to onion mixture and cook until brown stirring regularly (about 10 mins).


3. Add all other ingredients except for lentils; stir and bring to a boil.


4. Reduce heat and simmer for 20 mins.


5. Add lentils and continue to cook for 15 mins; remove bay leaf before serving.


6. Serve hot, dividing chili evenly into 4 bowls. Top each with ½ Tbsp. onions and ½ Tbsp. cheddar.


Every TUMS® flavorful variety


GOES TO WORK IN SECONDS.


Fast heartburn relief. * MANUFACTURER’S COUPON *When used as directed.


Trademarks are owned by or licensed to the GSK group of companies. ©2016 GSK group of companies or its licensor. All rights reserved. TUM/0090/16


EXPIRES 09/29/2016 DO NOT DOUBLE 75¢ OFF


any ONE (1) TUMS® (32ct or larger)


Redeemable at food,t item drug and mass merchandise prohibited by law. Good only in USA andA


Coupon is void if altered,f at APOs,t


ndise stores.t


indicated product(s). You pay any sales tax. RETAILER: GSK willK plus 12¢ Handling Fee if submittedf Cash value 1/100 of 1¢.f


CONSUMER: Limit 1t coupon per purchase of reimburse you the face value of thisf


coupon in compliance with our Redemptionr


transferred, exchanged, sold or auctioned,r FPOs. Send coupons to: GSK ConsumerK


Box 880658, El Paso, Texas 88588-0658.©2016 GSK. Read and follow label directions.


Policy. Copy available upon request. copied or ifr


r Healthcare, P.O. is clear, taste-free and


Dif ferent Tastes. Dif ferent TUMS.


®


030766-075587


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92  |  Page 93  |  Page 94  |  Page 95  |  Page 96  |  Page 97  |  Page 98  |  Page 99  |  Page 100  |  Page 101  |  Page 102  |  Page 103  |  Page 104  |  Page 105  |  Page 106  |  Page 107  |  Page 108  |  Page 109  |  Page 110  |  Page 111  |  Page 112  |  Page 113  |  Page 114  |  Page 115  |  Page 116  |  Page 117  |  Page 118  |  Page 119  |  Page 120  |  Page 121  |  Page 122  |  Page 123  |  Page 124