calendarofevents
Tuesday, November 16 Sherry Can Clausen of the cable TV show CanDo Cooking will discuss the 5 p’s of healthy eating. 8:00 pm at Deep Roots Market in Greensboro. Call 336-292- 9216 for more information.
Thursday, November 18
Introduction to the Art of Meditation. 7-8pm. Beverly L. Stevenson of the Aham Meditation Retreat & Spiritual Center, in Asheboro, will share a practical, everyday approach to living a healthy, stress-free lifestyle through the art of practicing meditation. This seminar is for anyone from the novice to the experienced. Holiday Pilates, 500-A State Street, Greensboro, 373-9596. Reservations required. Free.
Saturday, November 20
Natural Awakenings presents Healthy for the Holidays. 10:00 AM until 5:00 PM at Earth Fare in Greensboro. Work- shops, lectures, food, prizes - Everyone is Invited! Please see our ad in this issue for further details.
Reflexology for Everyone. 1-5 p.m. Enjoy an afternoon of learning reflexology and exploring the healing points on the feet, hands, and ears. A fun afternoon of heal- ing and knowledge perfect for individuals and great fun for couples. Cost: $60. Location: Sound Health Energy Center, 3505 Lawrence St., Clemmons, NC 27012. Pre-registration required. Phone (336) 778-1616 or e-mail at
soundhealth@earthlink.net. Visit our website at
www.soundhealthenergy. com.
Sunday, November 21
Free Reiki Circle! 2-4pm. Relaxing, in- teresting, fun & safe! Non-Reiki people and ALL levels of Reiki practitioners are WELCOME to participate in a casual, informative, comfortable “Round Robin” arrangement led by Reiki Master Teacher, Margo Ross. Experience the gentle & powerful healing effects or practice your own Reiki skills! At Eclectic By Nature shop in downtown Greensboro on Market Street between Elm & Davie. Register at (336) 272-0010 or
www.indigoanswers. com for more info. Walk-ins welcome!
Sunday, November 28
Restorative Yoga. 4:00 – 6:30 PM. Treat yourself well!! Come and experience the relaxation of yoga at its best. This work- shop is designed to restore the body and mind through the extensive use of props in various yoga poses. Each pose is held for longer periods of time to allow the body to settle and be restored. Anyone can benefit from this practice and all students, beginners and experienced, should feel welcome. You will leave with reduced stress and tension and will have a restored sense of peace and calmness. Led by Valerie Kiser, RYT. Fee = $25 (or $20 before 11/21). Sunrise Yoga Studio, Meadowbrook Mall Ct., Suite 28, Clem- mons; 778-1233.
www.sunriseyoga.net
Tuesday, November 30
Curves in Mt. Airy Open House. Call 336-783-0808 for details
Saturday, December 4
Human Service Alliance and the Center for Purposeful Living invite you attend a “Come and See Preview” for interested individuals and prospective students. Sat- urday, December 4th, 8:30am - 12:30pm. Call: 336-761-8745 for reservations.
Saturday, December 11
Partner Yoga. Yoga means union. Develop greater trust, sensitivity and understand- ing as we sustain our partners with our presence, breath, and support through Partner Yoga. Most importantly, it is FUN! We laugh together as we strengthen and stretch the body! 1 – 2:30pm, $20 per couple, Family Yoga, 2616 F Lawndale Dr, Greensboro, 282-3300, www.fami-
lyyoga.org. (Monthly workshop schedule on web site)
Saturday, January 8
Partner Yoga. Yoga means union. Develop greater trust, sensitivity and understand- ing as we sustain our partners with our presence, breath, and support through Partner Yoga. Most importantly, it is FUN! We laugh together as we strengthen and stretch the body! 1 – 2:30pm, $20 per couple, Family Yoga, 2616 F Lawndale Dr, Greensboro, 282-3300, www.fami-
lyyoga.org. (Monthly workshop schedule on web site)
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