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WEB: www.upbeattimes.com • E-mail: upbeat@upbeattimes.com PEACETOWN ...continued from page 24


those grandchildren become the most delightful loving re- lationship


for grandma and


grandpa. We also have the love of our friends. With each one we have a unique relation- ship that vacillates between total joy and accepting them through the push and pull of personality friction. Then there are the things we love doing. I love music; I love food; I love watching sports; I love being alone; I love being the center of attention. Each of us has our own activities that we love.


Love is an opportunity to appreciate, but we must


consciously take up that op- portunity. When we realize that we are constantly loved by that Source of Energy that breathes for us every moment, we become grateful for the opportunity to love. You can silently send out love through your eyes to all that you see, and welcome love in through your eyes to your heart. In the words of The Magic Penny song, “Love is something if you give it away, you end up having


more”. Within your


beating heart is the essence of love. You are loved, loving and lovable forever. And truly, all you need is LOVE.


Let us always meet each other with smile, for the smile is the beginning of love.


Mother Teresa


UPBEAT TIMES, INC. • FEBRUARY 2020 • Pg 27


Will’s Custom Structures A Bushel


and a Peck”


...continued from page 4


Sonoma County, CA. ~ Sonoma County local wood milled specific for your proj- ect.


Wood types include


Redwood, Oak, Maple, Eu- calyptus, and Douglas Fir. Will’s Custom Structures will provide tailor made studio work-spaces to fit your needs. Make your dream sanctu- ary or garden room a reality. We will work with you ev- ery step along the way. More character, customization, and durability than prefabricated units.


Call, text, or email


Will about unbeatable wood prices and a quote for your custom project! 707-536-3670, willjseiffert@gmail.com.


Moore and his SR Technologies store and team, who will console you while teaching you how to be part of today’s world of fantastic tech options. Tey have moved their store from Rohnert Park to Santa Rosa: 1550 Airport Blvd. Suite 101. 707-238-5519. Loving thanks, always, to Kim-


berly Childers for helping us to grow, not only plenty of potted plants, but far better, real friend- ship. And, to Paul and Cookie Shaffer who are some of the most loving grandparents to their flock, and who absorb friends as family. I’ll bet they know every word of “Bushel and a Peck.” Listen world: Life’s too short to


goof around. Shape up and love each other! ~ Ellie


The Punitentiary


Compliments of Jack Beymer of Big Oak Coin, Santa Rosa.


When she saw her first strands of gray hair she thought she'd dye.


Acupuncture is a jab well done. That's the point of it.


I didn't like my beard at first. Then it grew on me.


Did you hear about the crossed-eyed teacher who lost her job because she couldn't control her pupils?


When you get a bladder infection, urine trouble.


When chemists die, they barium.


I stayed up all night to see where the sun went, and then it dawned on me.


I'm reading a book about anti-gravity. I just can't put it down.


New Year = New You Special


MONTH TO MONTH Membership Now Only $40/month*


*$0 Processing Fees $0 Enrollment Fees month to month


Our club off ers a full weight room along with our new line of Keiser pneumatic weight machines. We also have an indoor pool, sauna, steam room and Hydro therapy pool. On top of that boast the largest selection of Studio Classes (included with your membership) in the North Bay!


& More! Call, Click or Come in! www.energyhealthclubs.com Cotati • 680 East Cotati (707) 795-0400 If dogs could talk it would take a lot of the fun out of owning one. ~ Andy Rooney


*Giſt Certifi cates must be redeemed before February 28st


, 2020. UPBEAT TIMES, INC. • FEBRUARY 2020 • Pg 27


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