UPBEAT


TIMES


FOAM - ALL KINDS!


CUT TO SIZE FUTONS - BEAN BAGS


Chef Josef’ Seasoning Blends


Sonoma County, CA. ~ All seasoning


blends


Santa Rosa, Ca. ~ We have folding beds, platforms, shredded foam, wedges, pil- low forms, cushions, leg rests & latex bed pillows. We also carry roll up mats, closed cell foam, pet beds, foam rollers, auto wedges, back supports, crate toppers, bean bags and a whole lot more!


Stop in and visit us! We


are Creators Foam & Fu- ton located at 3510 Indus- trial Dr., Santa Rosa, CA 95403. Open Mon. through Sat., 10 - 6. Closed Sunday Call us anytime at 707 526- 9774 or go to our website at www.foam-futon.com


RIGHT ON! are hand


blended in Sonoma County with all natural 10 Spices and Pink Himalayan salt. No artificial flavors or fillings. Cooking with them takes the guess work out of flavoring your food. They are great on Meat, Fish, Vegetable and Egg Dishes. Making them a great Gift for you Gourmet friends and Business Associates. Con- tact Josef Keller ~ Masterchef & Culinary Consultant ~ jo- sef@sonic.net ~ www.chefjo- sef.com ~ See ad on page 16


BIG HOLIDAYGUIDE #2 December 20 2019


Santa Rosa, Ca. ~ Friday December 20, celebrate the longer days of sunlight with drumming, singing, and a pot- luck. This is a family-friendly event and all are welcome. For information:


Winter Solstice Celebration at UUCSR


cuups@uusan-


tarosa.org Potluck at 5:30pm, Celebration at 6:30pm. Drum- ming throughout Unitarian Universalist Congregation, 547 Mendocino Ave, Santa Rosa ~ 707-568-5381


DECEMBER 2019 Upbeat Times in Nicaragua!


Jim Wilder from Sonoma County on a recent trip to San Juan del Sur, Nicaragua, taking a moment with a recent copy of UT!


Would you like a word ad like the Creators Foam & Futon above? $75 for the text and $15 if you want a graphic. It's affordable and effective. Tell Creators Foam & Futon you saw them in this paper! Upbeat Times: 707-494-1767. We publish word ads instead of business cards... it's easier to read!


“Sometimes those who give the most are the ones with the least to spare.” ~ Mike McIntyre UPBEAT TIMES, INC. • DECEMBER 2019 • Pg 21


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32