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Fitness


Easy B-Fit Ages 50+


KF


Calling all active older adults - are you new to fitness, need to get active or want to stay active? Beginner’s Fitness will focus on your individual needs; provide you with a variety of fitness equipment and activities; give you the cardio, strength, balance, endurance and flexibility you desire; and make it FUN to be fit. Monday classes alternate, Zumba Gold one week and Beginner’s Fitness the next. Walk-ins are welcome at $4.50 per class per visit. Please stop at the front desk first for payment and ticket. Sign up for the whole winter season and save!


Class Will Not Meet On: 09/02/2019, 10/14/2019, 11/27/2019 Location: CC Gym 1W At 327 W. Wilson Street Instructor: Sherri Clark, Maureen McGee & Kathryn Siegel CODE DAYS


DATES TIME FEE


Beginner’s Fitness 431026-1A M,W 08/26-09/30 10:00-10:45A $31 431026-1B M,W 10/02-10/30 10:00-10:45A $25 431026-1C M,W 11/04-11/27 10:00-10:45A $22 431026-1D M,W 12/02-12/18 10:00-10:45A $19 431026-1E M,W 08/26-12/18 10:00-10:45A $94


Zumba Gold 431026-2A F


08/30-09/27


431026-2B F 10/04-10/25 431026-2C F 11/01-11/22 431026-2D F 12/06-12/20 431026-2E F


20/20 Fit Ages 16+


Location: CC Gym 1W At 327 W. Wilson Street Instructor: Pat Heun CODE DAYS


DATES 431029-1A Tu 08/30-12/20 10:00-10:45A


10:00-10:45A $12 10:00-10:45A


10:00-10:45A $9 10:00-10:45A


$15 $12 $45


KF


Wake up, work out, feel great! Join us for a mix of cardio (20-minutes) and toning (20 minutes). You’ll be glad you started your day in a 20/20 way!


TIME FEE 08/27-10/22 5:45-6:30A $50


431029-2A Tu 10/29-12/17 5:45-6:30A $45 431029-3A Tu 08/27-12/17 5:45-6:30A $87


Gym Walkers


Walking is one of the best ways to exercise! Enjoy the benefits of walking indoors. The Eastside Community Center gym is open Monday-Friday from 2:00-4:00 pm. The Civic Center gym is open Monday–Friday from 4:00–5:00 pm. Please, no street shoes.


bataviaparks.org • 51


Sign up for 3 or more fitness classes within one session and


receive a 9-punch fitness pass! Exclusions apply. Call 630-879-5235 for details.


Fusion KF Ages 16+


A blend of yoga and Pilates inspired moves that will help you improve strength and endurance as well as build flexibility. Feel strong and empowered.


Class Will Not Meet On: 11/28/2019 Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE DAYS


DATES 431036-1A Th


Barre None Ages 16+


431036-1B Th 10/31-12/19 12:00-12:45P $40 431036-1C Th


08/29-10/24 08/29-12/19


TIME FEE


12:00-12:45P $50 12:00-12:45P $82


KF


This new class includes ballet barre type movements and is a low impact workout that will tone your entire body. This barre- less routine will use chairs, body bars and TRX equipment to help you feel aligned and defined. You are going to enjoy this class!


Class Will Not Meet On: 11/29/2019 Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE DAYS


DATES 431037-1A F


431037-1B F 11/01-12/20 431037-1C F


08/30-10/25 08/30-12/20


12:00-12:45P 12:00-12:45P 12:00-12:45P


TIME FEE $50 $40 $82


NEW! Adult & Family Open Gyms See pages 78 & 79 for details


Walk for Health


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