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SPRING GUIDE #1 The COMMUNITYWeird Facts & Trivia - 4 Upbeat Times in Calistoga, CA! Upbeat Times in Chacala, Mexico!


The official name of for Mexico is the United Mexican States.


Mexico is the 11th most populated country in the world with around 130,759,074 million people (as of 2018).


There are 31 states in Mexico as well as the capital city (Mexico City).


We are feeling great at our yoga retreat in Mexico led by Deborah Karish from Healdsburg. This group comes annually to Mar de Jade, north of Puerto Vallarta on the beach. It’s shorts and T-shirts here. Check out the website and join us next year! Thank you for posting our picture! We love Upbeat Times! ~ Warmest regards, Andra from Santa Rosa, CA.


ABOUT CHACALA: Chacala is a beach-town set in small cove on the Pacific coast of Mexico in the State of Nayarit. It is located near pueblo Las Varas and about 100 kilometers north of Puerto


Luz Mercado, Valerie Doyle & Manuel Flores at Sterling


Vineyards in Calistoga and a member appreciation tasting! Great wine, Hors d’oeuvres and great friends!~ PAD


Vallarta. The name means “where there are shrimp” in Náhuatl, and is part of the coastline known as the Riviera Nayarita. The popula- tion consists of approximately 300 full-time residents.


Stone tools have been found in Mexico that suggest the existence of humans there around 23,000 years ago.


The highest mountain in Mexico is Pico de Ori- zaba, a dormant volcano that reaches 5,636 metres (18,491 ft) above sea level.


An independent local Community Bank since 1890


Personal and Business Checking and Savings products and services: • Loans–Consumer and Business • Online Banking with Bill Pay and Paperless Statements–It’s the Greener way! • Youth Savings programs • ATM locations throughout Sonoma County for your convenience • A Customer Service team dedicated to answering your call before and after business hours


• We invite you to e-mail, call or visit us at any of our branches to answer your questions about how Exchange Bank can become your bank.


www.exchangebank.com 707.524.3000 or toll free 800.995.4066


“Wisdom is the reward for surviving our own stupidity.” ~ Brian Rathbone


UPBEAT TIMES, INC. • March 2019 • Pg 19


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