Fitness
Kettle Bell Circuit Ages 16+
KF
Need an extra “boost” to your fitness resolution? Join us for this lunch-time ½ hour of work using kettlebells and various heart pumping, muscle building equipment. Stay after for Tabata and get an extra great lunchtime workout!
Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE
DAYS DATES TIME
231018-1A W 04/03-05/22 11:15-11:45A Total Body Tabata
Ages 16+
Get the most of your workouts in a short amount of time! This class combines cardio exercises done in 20-second rounds with resistance exercises to work and shape the body! Join the Kettle Bell class first and get a great workout!
Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE
DAYS DATES TIME Ages 16+
Get off the couch and burn some calories! This fun, fast-paced class will surely get your heart pumping. Be done in 30 minutes! Location: CC Gym 1W At 327 W. Wilson Street Instructor: Pat Heun CODE
DAYS DATES 231022-1A W 04/03-05/22
bataviaparks.org TIME 5:45-6:15P
FEE $32
FEE
231019-1A W 04/03-05/22 12:00-12:30P $32 Fat Burning
KF
Sign up for 3 or more fitness classes within one session and receive a 8-punch fitness pass!
Exclusions apply. Call 630-879-5235 for details. • 49
FEE $32
KF
Fusion Flow Ages 16+
Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE
DAYS DATES TIME Ages 16+
This new class includes ballet barre type movements and is a low impact workout that will tone your entire body. This barre-less routine will use chairs, body bars and TRX equipment to help you feel aligned and defined. You are going to enjoy this class!
Class Will Not Meet On: 04/19/2019 Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE
231037-1A
DAYS DATES F
TIME
KF
A blend of yoga and Pilates-inspired moves that will help you improve strength and endurance as well as build flexibility. Feel strong and empowered.
FEE
231036-1A Th 04/04-05/23 12:00-12:45P $45 Barre None
KF
FEE 04/05-05/24 12:00-12:45P $40
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